Chopped Molokhia
Ziyad
35.24
% from protein52.86
% from carbs52.86
% from fatNutrition Facts
More items Like Chopped Molokhia
Molokhia
Common Food
Minced Molokhia
Montana Gluten Free
Molokhia Leaves
Shahia
Molokhia Leaves- Jews Mellow
Montana
Angel Kisses
Ziyad
All Natural Flower Honey
Ziyad
Beef Hamburger Patties
Ziyad
Baking Dates
Ziyad
Chick Peas, Garbanzo Beans
Ziyad
Butter Ghee
Ziyad
Apricots, Premium Quality
Ziyad
Cracked Wheat with Toasted Vermicelli
Ziyad
Cracked Wheat
Ziyad
Deglet Noor Pitted Dates
Ziyad
Falafel Mix Vegetable Burger
Ziyad
Dry Chick Peas
Ziyad
Falafel with Sesame
Ziyad
Falafel Mix, Premium, Vegetable Burger
Ziyad
Foule Mudammas
Ziyad
Fresh White Cheese
Ziyad
Butter Ghee, Premium
Ziyad
Hala Marshmallows
Ziyad
Green Cracked Olives
Ziyad
Chopped Molokhia Nutrients FAQs
Nutrients
- Chopped Molokhia has 85mg of Calcium.
- Chopped Molokhia has 200mg of Sodium, Na.
- Chopped Molokhia has 170mg of Potassium, K.
- Chopped Molokhia has 1.08mg of Iron.
What is the calorie content of Chopped Molokhia?
A typical serving 3.5 ounce (100 grams) of Chopped Molokhia contains approximately 30 calories.
You can check the exact calorie content by logging Chopped Molokhia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Molokhia have?
The amount of fat in Chopped Molokhia depends on the ingredients and preparation method. On average, one serving 3.5 ounce (100 grams) of Chopped Molokhia contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Molokhia have?
The protein content in Chopped Molokhia depends on the ingredients exists in it. On average, 3.5 ounce (100 grams) of Chopped Molokhia contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Molokhia, Download Nutribit app for healthier you!
How much sugar does a Chopped Molokhia have?
On average, 3.5 ounce (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Molokhia.
How Much carbohydrates (carbs) is in Chopped Molokhia?
The amount of carbohydrates (carbs) in Chopped Molokhia depends on its serving size and preparation. On average, 3.5 ounce (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Molokhia.
How Much Fiber is in Chopped Molokhia?
Chopped Molokhia contains approximately 3 grams of fiber in 3.5 ounce (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Molokhia for healthier you!
What vitamins and minerals are in a Chopped Molokhia?
Chopped Molokhia contains following minerals:
General
Does Chopped Molokhia contain caffeine?
Chopped Molokhia does not contain any caffeine.
Does Chopped Molokhia contain alcohol?
Chopped Molokhia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Molokhia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Molokhia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Molokhia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Molokhia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Molokhia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Molokhia for free?
Yes absolutely, Since Chopped Molokhia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Molokhia with water tracking feature?
Chopped Molokhia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chopped Molokhia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Molokhia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Molokhia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Molokhia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Molokhia
How to burn 30 calories?
The amount of exercise required to burn off 3.5 ounce Chopped Molokhia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.