Quinoa & Brown Rice

A typical serving 125 ml (90 grams) of Quinoa & Brown Rice contains approximately 150 calories.

You can check the exact calorie content by logging Quinoa & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quinoa & Brown Rice depends on the ingredients and preparation method. On average, one serving 125 ml (90 grams) of Quinoa & Brown Rice contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa & Brown Rice depends on the ingredients exists in it. On average, 125 ml (90 grams) of Quinoa & Brown Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa & Brown Rice, Download Nutribit app for healthier you!

On average, 125 ml (90 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Brown Rice.

The amount of carbohydrates (carbs) in Quinoa & Brown Rice depends on its serving size and preparation. On average, 125 ml (90 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa & Brown Rice.

Quinoa & Brown Rice contains approximately 3 grams of fiber in 125 ml (90 grams).

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Vitamins in Quinoa & Brown Rice:

• Vitamin C:Quinoa & Brown Rice has 1.2 mg of Vitamin C.

Quinoa & Brown Rice contains following minerals:

• Quinoa & Brown Rice has 26mg of Calcium.
• Quinoa & Brown Rice has 260mg of Sodium, Na.
• Quinoa & Brown Rice has 1.08mg of Iron.

Quinoa & Brown Rice does not contain any caffeine.

Quinoa & Brown Rice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quinoa & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Quinoa & Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Quinoa & Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quinoa & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!