Brown Rice Pasta, Spirals with Rice Bran

Tinkyada

7.34

% from protein

84.4

% from carbs

84.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77.3 g(77g)
Amount per serving
Calories
293.3
% Daily value*

Total Fat 2.7 g
4.1%

Sodium, Na 6.7 mg
0.3%

Potassium, K 113.3 mg
2.4%

Total Carbohydrates 61.3 g
22.3%

Fiber 2.7 g
9.5%

Protein 5.3 g
10.7%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 12 mg

Iron 0.9 mg

Sugars, added 0 g

Brown Rice Pasta, Spirals with Rice Bran Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice Pasta, Spirals with Rice Bran?

A typical serving 0.75 cup dry pasta (58 grams) of Brown Rice Pasta, Spirals with Rice Bran contains approximately 220 calories.

You can check the exact calorie content by logging Brown Rice Pasta, Spirals with Rice Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice Pasta, Spirals with Rice Bran have?

The amount of fat in Brown Rice Pasta, Spirals with Rice Bran depends on the ingredients and preparation method. On average, one serving 0.75 cup dry pasta (58 grams) of Brown Rice Pasta, Spirals with Rice Bran contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice Pasta, Spirals with Rice Bran have?

The protein content in Brown Rice Pasta, Spirals with Rice Bran depends on the ingredients exists in it. On average, 0.75 cup dry pasta (58 grams) of Brown Rice Pasta, Spirals with Rice Bran contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice Pasta, Spirals with Rice Bran, Download Nutribit app for healthier you!

How much sugar does a Brown Rice Pasta, Spirals with Rice Bran have?

On average, 0.75 cup dry pasta (58 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Pasta, Spirals with Rice Bran.

How Much carbohydrates (carbs) is in Brown Rice Pasta, Spirals with Rice Bran?

The amount of carbohydrates (carbs) in Brown Rice Pasta, Spirals with Rice Bran depends on its serving size and preparation. On average, 0.75 cup dry pasta (58 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice Pasta, Spirals with Rice Bran.

How Much Fiber is in Brown Rice Pasta, Spirals with Rice Bran?

Brown Rice Pasta, Spirals with Rice Bran contains approximately 2 grams of fiber in 0.75 cup dry pasta (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Pasta, Spirals with Rice Bran for healthier you!

What vitamins and minerals are in a Brown Rice Pasta, Spirals with Rice Bran?

Brown Rice Pasta, Spirals with Rice Bran contains following minerals:

  • Brown Rice Pasta, Spirals with Rice Bran has 9mg of Calcium.
  • Brown Rice Pasta, Spirals with Rice Bran has 5mg of Sodium, Na.
  • Brown Rice Pasta, Spirals with Rice Bran has 85mg of Potassium, K.
  • Brown Rice Pasta, Spirals with Rice Bran has 0.7mg of Iron.

General

Does Brown Rice Pasta, Spirals with Rice Bran contain caffeine?

Brown Rice Pasta, Spirals with Rice Bran does not contain any caffeine.

Does Brown Rice Pasta, Spirals with Rice Bran contain alcohol?

Brown Rice Pasta, Spirals with Rice Bran does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice Pasta, Spirals with Rice Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Pasta, Spirals with Rice Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice Pasta, Spirals with Rice Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice Pasta, Spirals with Rice Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Pasta, Spirals with Rice Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice Pasta, Spirals with Rice Bran for free?

Yes absolutely, Since Brown Rice Pasta, Spirals with Rice Bran does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice Pasta, Spirals with Rice Bran with water tracking feature?

Brown Rice Pasta, Spirals with Rice Bran does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Rice Pasta, Spirals with Rice Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Pasta, Spirals with Rice Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice Pasta, Spirals with Rice Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice Pasta, Spirals with Rice Bran data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice Pasta, Spirals with Rice Bran

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brown Rice Pasta, Spirals with Rice Bran are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brown Rice Pasta, Spirals with Rice Bran aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brown Rice Pasta, Spirals with Rice Bran help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brown Rice Pasta, Spirals with Rice Bran can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran aids weight management by helping you feel full longer.

Fiber-rich carbs from Brown Rice Pasta, Spirals with Rice Bran help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran enhances brain function and helps improve memory and focus.

Glucose from Brown Rice Pasta, Spirals with Rice Bran is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brown Rice Pasta, Spirals with Rice Bran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran promotes gut health by feeding beneficial gut bacteria.

Fiber in Brown Rice Pasta, Spirals with Rice Bran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brown Rice Pasta, Spirals with Rice Bran support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brown Rice Pasta, Spirals with Rice Bran helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brown Rice Pasta, Spirals with Rice Bran, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup dry pasta Brown Rice Pasta, Spirals with Rice Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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