Organic Spirals Pasta

Macro Wholefoods Market

13.26

% from protein

84.15

% from carbs

84.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
358.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.5%

Sodium, Na 8 mg
0.3%

Total Carbohydrates 73 g
26.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 11.5 g
23%

Organic Spirals Pasta Nutrients FAQs

Nutrients

What is the calorie content of Organic Spirals Pasta?

A typical serving 1 serving (100 grams) of Organic Spirals Pasta contains approximately 358 calories.

You can check the exact calorie content by logging Organic Spirals Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Spirals Pasta have?

The amount of fat in Organic Spirals Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Organic Spirals Pasta contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Spirals Pasta have?

The protein content in Organic Spirals Pasta depends on the ingredients exists in it. On average, 1 serving (100 grams) of Organic Spirals Pasta contains approximately 11.5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Spirals Pasta, Download Nutribit app for healthier you!

How much sugar does a Organic Spirals Pasta have?

On average, 1 serving (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spirals Pasta.

How Much carbohydrates (carbs) is in Organic Spirals Pasta?

The amount of carbohydrates (carbs) in Organic Spirals Pasta depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Spirals Pasta.

How Much Fiber is in Organic Spirals Pasta?

Organic Spirals Pasta contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spirals Pasta for healthier you!

What vitamins and minerals are in a Organic Spirals Pasta?

Organic Spirals Pasta contains following minerals:

  • Organic Spirals Pasta has 8mg of Sodium, Na.

General

Does Organic Spirals Pasta contain caffeine?

Organic Spirals Pasta does not contain any caffeine.

Does Organic Spirals Pasta contain alcohol?

Organic Spirals Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Spirals Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spirals Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Spirals Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Spirals Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spirals Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Spirals Pasta for free?

Yes! Since Organic Spirals Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Spirals Pasta with water tracking feature?

Nutribit automatically calculates the water content of Organic Spirals Pasta and adds it to your daily hydration log. Simply log Organic Spirals Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Spirals Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Spirals Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Spirals Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Spirals Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Spirals Pasta

Total Carbohydrates in Organic Spirals Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Spirals Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Spirals Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Spirals Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Spirals Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Spirals Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Spirals Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Spirals Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Spirals Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Spirals Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Spirals Pasta enhances brain function and helps improve memory and focus.

Glucose from Organic Spirals Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Spirals Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Spirals Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Spirals Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Spirals Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Spirals Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Spirals Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Spirals Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Spirals Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Spirals Pasta supports building and repairing tissues.

Builds and repairs tissues in Organic Spirals Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Spirals Pasta supports immune function.

Supports immune function in Organic Spirals Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Spirals Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Spirals Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Spirals Pasta provides energy.

Provides energy in Organic Spirals Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Spirals Pasta supports muscle growth and strength.

Supports muscle growth and strength in Organic Spirals Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Spirals Pasta helps in weight management.

Helps in weight management in Organic Spirals Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Spirals Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Spirals Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Spirals Pasta supports bone health.

Supports bone health in Organic Spirals Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Spirals Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Spirals Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Organic Spirals Pasta regulates blood sugar levels.

Regulates blood sugar levels in Organic Spirals Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 358 calories?

The amount of exercise required to burn off 1 serving Organic Spirals Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP