Hazelnut Wafer Rolls

Harry & David

Total Energy

140

kcal

57.53

% from carbs

5.48

% from protein

36.99

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

2.5mg

0.8%

Sodium, Na

75mg

3.3%

Potassium, K

90mg

1.9%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hazelnut Wafer Rolls

A typical serving 3 pieces of Hazelnut Wafer Rolls (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Wafer Rolls depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Hazelnut Wafer Rolls contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Wafer Rolls depends on the ingredients exists in it. On average, 3 pieces of Hazelnut Wafer Rolls (about 30 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 30 grams) contains about 21 grams of carbohydrates.

Hazelnut Wafer Rolls contains approximately 0.5 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wafer Rolls, Hazelnut

Harry & David

140 kcal

Wafer Rolls, Chocolate Hazelnut

Harry & David

110 kcal

Wafer Rolls

Harry & David

110 kcal

Chocolate Wafer Rolls

Harry & David

110 kcal

Chocolate Peppermint Wafer Rolls

Harry & David

140 kcal

Wafer Rolls Chocolate Peppermint

Harry & David

110 kcal

Wafer Rolls, Chocolate Mocha

Harry & David

110 kcal

Wafer Rolls, Chocolate Peppermint

Harry & David

130 kcal

Wafer Roll, Tiramisu

Harry & David

110 kcal

Toasted Coconut Wafer Roll

Harry & David

120 kcal

Wafer Roll, Dark Chocolate

Harry & David

110 kcal

Chocolate Hazelnut Wafer Rolls

Benton's

120 kcal

Hazelnut & Cocoa Wafer Rolls

Chloe's

39 kcal

Chocolate Hazelnut Cream Wafer Rolls

Benton's Best

100 kcal

Creamy Filled Hazelnut Wafer Rolls

Litaly

87 kcal

Wafer Rolls, Hazelnut Creme Filled

Cucina & Amore

150 kcal

Wafer, Hazelnut

Krakus

213 kcal

Hazelnut Wafer

Bauducco

130 kcal

Wafer Hazelnut

Flora

150 kcal

Creme Filled Wafer Rolls, Chocolate Hazelnut

Lidl US

130 kcal

Choc-Hazelnut Flavored Creme Wafer Rolls

Corinthians

120 kcal

Hazelnut Rolls

Irresistibles

120 kcal

Moose Munch Gourmet Popcorn, Classic Caramel

Harry&David

170 kcal

How to burn 140 calories?

The amount of exercise required to burn off 3 pieces Hazelnut Wafer Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.