Hazelnut Wafer Rolls
Harry & David
5.48
% from protein57.53
% from carbs57.53
% from fatNutrition Facts
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Hazelnut Wafer Rolls Nutrients FAQs
Nutrients
- Hazelnut Wafer Rolls has 20mg of Calcium.
- Hazelnut Wafer Rolls has 75mg of Sodium, Na.
- Hazelnut Wafer Rolls has 90mg of Potassium, K.
- Hazelnut Wafer Rolls has 0.7mg of Iron.
What is the calorie content of Hazelnut Wafer Rolls?
A typical serving 3 pieces (30 grams) of Hazelnut Wafer Rolls contains approximately 140 calories.
You can check the exact calorie content by logging Hazelnut Wafer Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hazelnut Wafer Rolls have?
The amount of fat in Hazelnut Wafer Rolls depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Hazelnut Wafer Rolls contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hazelnut Wafer Rolls have?
The protein content in Hazelnut Wafer Rolls depends on the ingredients exists in it. On average, 3 pieces (30 grams) of Hazelnut Wafer Rolls contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hazelnut Wafer Rolls, Download Nutribit app for healthier you!
How much sugar does a Hazelnut Wafer Rolls have?
On average, 3 pieces (30 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hazelnut Wafer Rolls.
How Much carbohydrates (carbs) is in Hazelnut Wafer Rolls?
The amount of carbohydrates (carbs) in Hazelnut Wafer Rolls depends on its serving size and preparation. On average, 3 pieces (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hazelnut Wafer Rolls.
How Much Fiber is in Hazelnut Wafer Rolls?
Hazelnut Wafer Rolls contains approximately 0.5 grams of fiber in 3 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hazelnut Wafer Rolls for healthier you!
What vitamins and minerals are in a Hazelnut Wafer Rolls?
Hazelnut Wafer Rolls contains following minerals:
General
Does Hazelnut Wafer Rolls contain caffeine?
Hazelnut Wafer Rolls does not contain any caffeine.
Does Hazelnut Wafer Rolls contain alcohol?
Hazelnut Wafer Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hazelnut Wafer Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hazelnut Wafer Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hazelnut Wafer Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hazelnut Wafer Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hazelnut Wafer Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hazelnut Wafer Rolls for free?
Yes! Since Hazelnut Wafer Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hazelnut Wafer Rolls with water tracking feature?
Nutribit automatically calculates the water content of Hazelnut Wafer Rolls and adds it to your daily hydration log. Simply log Hazelnut Wafer Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hazelnut Wafer Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hazelnut Wafer Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hazelnut Wafer Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hazelnut Wafer Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hazelnut Wafer Rolls
How to burn 140 calories?
The amount of exercise required to burn off 3 pieces Hazelnut Wafer Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.