Wafer Rolls, Hazelnut
Harry & David
5.48
% from protein57.53
% from carbs57.53
% from fatNutrition Facts
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Wafer Rolls, Hazelnut Nutrients FAQs
Nutrients
- Wafer Rolls, Hazelnut has 20mg of Calcium.
- Wafer Rolls, Hazelnut has 75mg of Sodium, Na.
- Wafer Rolls, Hazelnut has 90mg of Potassium, K.
- Wafer Rolls, Hazelnut has 0.7mg of Iron.
What is the calorie content of Wafer Rolls, Hazelnut?
A typical serving 3 pieces (30 grams) of Wafer Rolls, Hazelnut contains approximately 140 calories.
You can check the exact calorie content by logging Wafer Rolls, Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer Rolls, Hazelnut have?
The amount of fat in Wafer Rolls, Hazelnut depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Wafer Rolls, Hazelnut contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer Rolls, Hazelnut have?
The protein content in Wafer Rolls, Hazelnut depends on the ingredients exists in it. On average, 3 pieces (30 grams) of Wafer Rolls, Hazelnut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer Rolls, Hazelnut, Download Nutribit app for healthier you!
How much sugar does a Wafer Rolls, Hazelnut have?
On average, 3 pieces (30 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Rolls, Hazelnut.
How Much carbohydrates (carbs) is in Wafer Rolls, Hazelnut?
The amount of carbohydrates (carbs) in Wafer Rolls, Hazelnut depends on its serving size and preparation. On average, 3 pieces (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer Rolls, Hazelnut.
How Much Fiber is in Wafer Rolls, Hazelnut?
Wafer Rolls, Hazelnut contains approximately 0.5 grams of fiber in 3 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Rolls, Hazelnut for healthier you!
What vitamins and minerals are in a Wafer Rolls, Hazelnut?
Wafer Rolls, Hazelnut contains following minerals:
General
Does Wafer Rolls, Hazelnut contain caffeine?
Wafer Rolls, Hazelnut does not contain any caffeine.
Does Wafer Rolls, Hazelnut contain alcohol?
Wafer Rolls, Hazelnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer Rolls, Hazelnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Rolls, Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer Rolls, Hazelnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer Rolls, Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Rolls, Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer Rolls, Hazelnut for free?
Yes! Since Wafer Rolls, Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer Rolls, Hazelnut with water tracking feature?
Nutribit automatically calculates the water content of Wafer Rolls, Hazelnut and adds it to your daily hydration log. Simply log Wafer Rolls, Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer Rolls, Hazelnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer Rolls, Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer Rolls, Hazelnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer Rolls, Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer Rolls, Hazelnut
How to burn 140 calories?
The amount of exercise required to burn off 3 pieces Wafer Rolls, Hazelnut
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.