Brussels Sprouts, with Red Pepper Flakes
Santa Barbara Olive Co.
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Brussels Sprouts, with Red Pepper Flakes Nutrients FAQs
Nutrients
- Brussels Sprouts, with Red Pepper Flakes has 7mg of Calcium.
- Brussels Sprouts, with Red Pepper Flakes has 250mg of Sodium, Na.
- Brussels Sprouts, with Red Pepper Flakes has 61mg of Potassium, K.
- Brussels Sprouts, with Red Pepper Flakes has 0.5mg of Iron.
What is the calorie content of Brussels Sprouts, with Red Pepper Flakes?
A typical serving 3 pieces (28 grams) of Brussels Sprouts, with Red Pepper Flakes contains approximately 10 calories.
You can check the exact calorie content by logging Brussels Sprouts, with Red Pepper Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brussels Sprouts, with Red Pepper Flakes have?
The amount of fat in Brussels Sprouts, with Red Pepper Flakes depends on the ingredients and preparation method. On average, one serving 3 pieces (28 grams) of Brussels Sprouts, with Red Pepper Flakes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brussels Sprouts, with Red Pepper Flakes have?
The protein content in Brussels Sprouts, with Red Pepper Flakes depends on the ingredients exists in it. On average, 3 pieces (28 grams) of Brussels Sprouts, with Red Pepper Flakes contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Brussels Sprouts, with Red Pepper Flakes, Download Nutribit app for healthier you!
How much sugar does a Brussels Sprouts, with Red Pepper Flakes have?
On average, 3 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts, with Red Pepper Flakes.
How Much carbohydrates (carbs) is in Brussels Sprouts, with Red Pepper Flakes?
The amount of carbohydrates (carbs) in Brussels Sprouts, with Red Pepper Flakes depends on its serving size and preparation. On average, 3 pieces (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brussels Sprouts, with Red Pepper Flakes.
How Much Fiber is in Brussels Sprouts, with Red Pepper Flakes?
Brussels Sprouts, with Red Pepper Flakes contains approximately 0.5 grams of fiber in 3 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts, with Red Pepper Flakes for healthier you!
What vitamins and minerals are in a Brussels Sprouts, with Red Pepper Flakes?
Brussels Sprouts, with Red Pepper Flakes contains following minerals:
General
Does Brussels Sprouts, with Red Pepper Flakes contain caffeine?
Brussels Sprouts, with Red Pepper Flakes does not contain any caffeine.
Does Brussels Sprouts, with Red Pepper Flakes contain alcohol?
Brussels Sprouts, with Red Pepper Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brussels Sprouts, with Red Pepper Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts, with Red Pepper Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brussels Sprouts, with Red Pepper Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brussels Sprouts, with Red Pepper Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts, with Red Pepper Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brussels Sprouts, with Red Pepper Flakes for free?
Yes! Since Brussels Sprouts, with Red Pepper Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brussels Sprouts, with Red Pepper Flakes with water tracking feature?
Nutribit automatically calculates the water content of Brussels Sprouts, with Red Pepper Flakes and adds it to your daily hydration log. Simply log Brussels Sprouts, with Red Pepper Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brussels Sprouts, with Red Pepper Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts, with Red Pepper Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brussels Sprouts, with Red Pepper Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brussels Sprouts, with Red Pepper Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brussels Sprouts, with Red Pepper Flakes
How to burn 10 calories?
The amount of exercise required to burn off 3 pieces Brussels Sprouts, with Red Pepper Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.