Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts

Home Chef Meal Kits

Total Energy

440

kcal

26.3

% from carbs

39

% from protein

34.69

% from fats

In 503 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

160mg

53.3%

Sodium, Na

1280mg

55.7%

Potassium, K

610mg

13%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

15g

30%

Protein

43g

86%

Calcium, Ca

80mg

Iron, Fe

2.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts

A typical serving 0.5 meal kit prepared of Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts (503 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (503 grams) of Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts (about 503 grams) contains approximately 43 grams of protein.

On average, 0.5 meal kit prepared (about 503 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 503 grams) contains about 29 grams of carbohydrates.

Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts contains approximately 6 grams of fiber in 0.5 meal kit prepared (about 503 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Roasted Red Pepper Chicken, with Onion Jam Brussels Sprouts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.