Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow

Sunny Select

7.82

% from protein

83.39

% from carbs

83.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 190 mg
8.3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 14 g
28%
Protein 3 g
6%
Vitamin D 60 IU
Vitamin D (D2 + D3) 1.5 UG
Calcium 150 mg
Iron 10.1 mg
Sugars, added 7 g

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Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow Nutrients FAQs

Nutrients

What is the calorie content of Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow?

A typical serving 1 cup (40 grams) of Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow contains approximately 150 calories.

You can check the exact calorie content by logging Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow have?

The amount of fat in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow have?

The protein content in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow depends on the ingredients exists in it. On average, 1 cup (40 grams) of Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow, Download Nutribit app for healthier you!

How much sugar does a Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow have?

On average, 1 cup (40 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow.

How Much carbohydrates (carbs) is in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow?

The amount of carbohydrates (carbs) in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow.

How Much Fiber is in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow?

Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow contains approximately 2 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow for healthier you!

What vitamins and minerals are in a Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow?

Vitamins in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow:

  • Vitamin D:Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow has 60 IU of Vitamin D.

Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow contains following minerals:

  • Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow has 150mg of Calcium.
  • Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow has 190mg of Sodium, Na.
  • Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow has 90mg of Potassium, K.
  • Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow has 10.1mg of Iron.

General

Does Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow contain caffeine?

Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow does not contain any caffeine.

Does Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow contain alcohol?

Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow for free?

Yes! Since Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow with water tracking feature?

Nutribit automatically calculates the water content of Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow and adds it to your daily hydration log. Simply log Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports bone health.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports muscle function.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports heart health.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports nerve transmission.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports blood clotting.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports hormonal secretion.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports weight management.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports dental health.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow supports blood pressure regulation.

Calcium in Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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