Creole Cream Style, Original
Blue Runner
24.74
% from protein65.98
% from carbs65.98
% from fatNutrition Facts
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Creole Cream Style, Original Nutrients FAQs
Nutrients
- Creole Cream Style, Original has 35mg of Calcium.
- Creole Cream Style, Original has 480mg of Sodium, Na.
- Creole Cream Style, Original has 526mg of Potassium, K.
- Creole Cream Style, Original has 3mg of Iron.
What is the calorie content of Creole Cream Style, Original?
A typical serving 0.5 cup (130 grams) of Creole Cream Style, Original contains approximately 140 calories.
You can check the exact calorie content by logging Creole Cream Style, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creole Cream Style, Original have?
The amount of fat in Creole Cream Style, Original depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Creole Cream Style, Original contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creole Cream Style, Original have?
The protein content in Creole Cream Style, Original depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Creole Cream Style, Original contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Creole Cream Style, Original, Download Nutribit app for healthier you!
How much sugar does a Creole Cream Style, Original have?
On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Cream Style, Original.
How Much carbohydrates (carbs) is in Creole Cream Style, Original?
The amount of carbohydrates (carbs) in Creole Cream Style, Original depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creole Cream Style, Original.
How Much Fiber is in Creole Cream Style, Original?
Creole Cream Style, Original contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Cream Style, Original for healthier you!
What vitamins and minerals are in a Creole Cream Style, Original?
Creole Cream Style, Original contains following minerals:
General
Does Creole Cream Style, Original contain caffeine?
Creole Cream Style, Original does not contain any caffeine.
Does Creole Cream Style, Original contain alcohol?
Creole Cream Style, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creole Cream Style, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Cream Style, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creole Cream Style, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creole Cream Style, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Cream Style, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creole Cream Style, Original for free?
Yes! Since Creole Cream Style, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creole Cream Style, Original with water tracking feature?
Nutribit automatically calculates the water content of Creole Cream Style, Original and adds it to your daily hydration log. Simply log Creole Cream Style, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creole Cream Style, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creole Cream Style, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creole Cream Style, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creole Cream Style, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creole Cream Style, Original
Protein in Creole Cream Style, Original supports building and repairing tissues.
Builds and repairs tissues in Creole Cream Style, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creole Cream Style, Original supports immune function.
Supports immune function in Creole Cream Style, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creole Cream Style, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creole Cream Style, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creole Cream Style, Original provides energy.
Provides energy in Creole Cream Style, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creole Cream Style, Original supports muscle growth and strength.
Supports muscle growth and strength in Creole Cream Style, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creole Cream Style, Original helps in weight management.
Helps in weight management in Creole Cream Style, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creole Cream Style, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creole Cream Style, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creole Cream Style, Original supports bone health.
Supports bone health in Creole Cream Style, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creole Cream Style, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Creole Cream Style, Original is essential for the health and growth of hair, skin, and nails.
Protein in Creole Cream Style, Original regulates blood sugar levels.
Regulates blood sugar levels in Creole Cream Style, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Creole Cream Style, Original supports digestion.
Fiber in Creole Cream Style, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creole Cream Style, Original supports heart health.
Soluble fiber in Creole Cream Style, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creole Cream Style, Original aids in weight management.
Fiber-rich foods in Creole Cream Style, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creole Cream Style, Original regulates blood sugar.
Fiber in Creole Cream Style, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creole Cream Style, Original promotes gut health.
Fiber in Creole Cream Style, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creole Cream Style, Original lowers the risk of colon cancer.
A high-fiber diet from Creole Cream Style, Original is linked to a reduced risk of colon cancer.
Fiber in Creole Cream Style, Original improves skin health.
Fiber in Creole Cream Style, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creole Cream Style, Original helps lower blood pressure.
Adequate fiber in Creole Cream Style, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creole Cream Style, Original boosts immune function.
Fiber in Creole Cream Style, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creole Cream Style, Original reduces the risk of type 2 diabetes.
Fiber in Creole Cream Style, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Creole Cream Style, Original supports fluid balance.
Maintains Fluid Balance in Creole Cream Style, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creole Cream Style, Original supports nerve function.
Supports Nerve Function in Creole Cream Style, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creole Cream Style, Original helps regulate blood pressure.
Regulates Blood Pressure in Creole Cream Style, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creole Cream Style, Original supports muscle function.
Aids Muscle Function in Creole Cream Style, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creole Cream Style, Original aids nutrient absorption.
Improves Nutrient Absorption in Creole Cream Style, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creole Cream Style, Original helps balance pH levels.
Balances pH Levels in Creole Cream Style, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creole Cream Style, Original supports bone health.
Supports Bone Health in Creole Cream Style, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Creole Cream Style, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.