Shrimp Creole, Louisiana Style

Big Easy Foods

Total Energy

300

kcal

43.28

% from carbs

30.16

% from protein

26.56

% from fats

In 340 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Trans Fats

1.5g

Cholesterol

120mg

40%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

1450IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Creole, Louisiana Style

A typical serving 12 oz of Shrimp Creole, Louisiana Style (340 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Creole, Louisiana Style depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Shrimp Creole, Louisiana Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Creole, Louisiana Style depends on the ingredients exists in it. On average, 12 oz of Shrimp Creole, Louisiana Style (about 340 grams) contains approximately 23 grams of protein.

On average, 12 oz (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about 340 grams) contains about 33 grams of carbohydrates.

Shrimp Creole, Louisiana Style contains approximately 2 grams of fiber in 12 oz (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 12 oz Shrimp Creole, Louisiana Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.