Premium Select Black Beans
Blue Runner
24.52
% from protein72.03
% from carbs72.03
% from fatNutrition Facts
More items Like Premium Select Black Beans
Black Beans, Refried Beans
Signature Select
Premium Whole Green Beans
Select
Cabbage, Broad Beans & Runner Beans
Tesco
Premium Black Beans
Swad
Black Beans, Premium
Rio Mex
Premium Organic Black Beans
S&w
Black Beans, Refried, Premium
La Sierra
Premium Refried Black Beans
La Sierra
Black Beans, 50% Less Sodium
Sunny Select
Beans, Whole Black, Premium Seasoned
Rosarita
Premium Black Beans, Reduced Sodium
Western Family
Rum runner
Common Food
Runner Bagel
Bagel, Low fat, moderate carbs
Road Runner Raspberry, Premium Ice Cream
Hershey's Ice Cream
Premium Light Beer
Select
Beans, Black
Taco Del Mar
Black & Beans
Good & Gather
Black Beans
Common Food
Medium Sweet N' Spicy Corn Salsa with Black Beans
Signature Select
Canyon Runner Trail
Snack' Worthy
Cóctel rum runner
Common Food
Cócteles rum runner
Common Food
Premium Angus Beef Patties, Black & Blue Cheese
The Butcher's Cut
Premium Select Black Beans Nutrients FAQs
Nutrients
- Premium Select Black Beans has 100mg of Calcium.
- Premium Select Black Beans has 3.6mg of Iron.
What is the calorie content of Premium Select Black Beans?
A typical serving 0.33 cup dry (75 grams) of Premium Select Black Beans contains approximately 260 calories.
You can check the exact calorie content by logging Premium Select Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Select Black Beans have?
The amount of fat in Premium Select Black Beans depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (75 grams) of Premium Select Black Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Select Black Beans have?
The protein content in Premium Select Black Beans depends on the ingredients exists in it. On average, 0.33 cup dry (75 grams) of Premium Select Black Beans contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Select Black Beans, Download Nutribit app for healthier you!
How much sugar does a Premium Select Black Beans have?
On average, 0.33 cup dry (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Select Black Beans.
How Much carbohydrates (carbs) is in Premium Select Black Beans?
The amount of carbohydrates (carbs) in Premium Select Black Beans depends on its serving size and preparation. On average, 0.33 cup dry (75 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Select Black Beans.
How Much Fiber is in Premium Select Black Beans?
Premium Select Black Beans contains approximately 12 grams of fiber in 0.33 cup dry (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Select Black Beans for healthier you!
What vitamins and minerals are in a Premium Select Black Beans?
Premium Select Black Beans contains following minerals:
General
Does Premium Select Black Beans contain caffeine?
Premium Select Black Beans does not contain any caffeine.
Does Premium Select Black Beans contain alcohol?
Premium Select Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Select Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Select Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Select Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Select Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Select Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Select Black Beans for free?
Yes! Since Premium Select Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Select Black Beans with water tracking feature?
Nutribit automatically calculates the water content of Premium Select Black Beans and adds it to your daily hydration log. Simply log Premium Select Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Select Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Select Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Select Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Select Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Select Black Beans
Total Carbohydrates in Premium Select Black Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Select Black Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Select Black Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Select Black Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Select Black Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Select Black Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Select Black Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Select Black Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Select Black Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Select Black Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Select Black Beans enhances brain function and helps improve memory and focus.
Glucose from Premium Select Black Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Select Black Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Select Black Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Select Black Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Select Black Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Select Black Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Select Black Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Select Black Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Select Black Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Premium Select Black Beans supports building and repairing tissues.
Builds and repairs tissues in Premium Select Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Select Black Beans supports immune function.
Supports immune function in Premium Select Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Select Black Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Select Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Select Black Beans provides energy.
Provides energy in Premium Select Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Select Black Beans supports muscle growth and strength.
Supports muscle growth and strength in Premium Select Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Select Black Beans helps in weight management.
Helps in weight management in Premium Select Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Select Black Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Select Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Select Black Beans supports bone health.
Supports bone health in Premium Select Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Select Black Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Select Black Beans is essential for the health and growth of hair, skin, and nails.
Protein in Premium Select Black Beans regulates blood sugar levels.
Regulates blood sugar levels in Premium Select Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Premium Select Black Beans supports digestion.
Fiber in Premium Select Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Premium Select Black Beans supports heart health.
Soluble fiber in Premium Select Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Premium Select Black Beans aids in weight management.
Fiber-rich foods in Premium Select Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Premium Select Black Beans regulates blood sugar.
Fiber in Premium Select Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Premium Select Black Beans promotes gut health.
Fiber in Premium Select Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Premium Select Black Beans lowers the risk of colon cancer.
A high-fiber diet from Premium Select Black Beans is linked to a reduced risk of colon cancer.
Fiber in Premium Select Black Beans improves skin health.
Fiber in Premium Select Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Premium Select Black Beans helps lower blood pressure.
Adequate fiber in Premium Select Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Premium Select Black Beans boosts immune function.
Fiber in Premium Select Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Premium Select Black Beans reduces the risk of type 2 diabetes.
Fiber in Premium Select Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 0.33 cup dry Premium Select Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.