Cócteles rum runner
Common Food
1.21
% from protein98.19
% from carbs98.19
% from fatNutrition Facts
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Cócteles rum runner Nutrients FAQs
Nutrients
- Vitamin A:Cócteles rum runner has 14.635 IU of Vitamin A.
- Vitamin B-6:Cócteles rum runner has 0.0552 mg of Vitamin B-6.
- Vitamin C:Cócteles rum runner has 24.1455 mg of Vitamin C.
- Cócteles rum runner has 7.6691mg of Calcium.
- Cócteles rum runner has 2.5855mg of Sodium, Na.
- Cócteles rum runner has 98.7035mg of Potassium, K.
- Cócteles rum runner has 0.2599mg of Iron.
What is the calorie content of Cócteles rum runner?
A typical serving 1 cocktail (196.17 grams) of Cócteles rum runner contains approximately 369 calories.
You can check the exact calorie content by logging Cócteles rum runner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cócteles rum runner have?
The amount of fat in Cócteles rum runner depends on the ingredients and preparation method. On average, one serving 1 cocktail (196.17 grams) of Cócteles rum runner contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cócteles rum runner have?
The protein content in Cócteles rum runner depends on the ingredients exists in it. On average, 1 cocktail (196.17 grams) of Cócteles rum runner contains approximately 0.32 grams of protein.
Know your exact protein requirement and how much protein you get from Cócteles rum runner, Download Nutribit app for healthier you!
How much sugar does a Cócteles rum runner have?
On average, 1 cocktail (196.17 grams) contains about 23.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cócteles rum runner.
How Much carbohydrates (carbs) is in Cócteles rum runner?
The amount of carbohydrates (carbs) in Cócteles rum runner depends on its serving size and preparation. On average, 1 cocktail (196.17 grams) contains about 25.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cócteles rum runner.
How Much Fiber is in Cócteles rum runner?
Cócteles rum runner contains approximately 0.16 grams of fiber in 1 cocktail (196.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cócteles rum runner for healthier you!
What vitamins and minerals are in a Cócteles rum runner?
Vitamins in Cócteles rum runner:
Cócteles rum runner contains following minerals:
General
Does Cócteles rum runner contain caffeine?
Cócteles rum runner does not contain any caffeine.
Does Cócteles rum runner contain alcohol?
Cócteles rum runner contains approximately 39g of alcohol in 1 cocktail (196.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cócteles rum runner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cócteles rum runner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cócteles rum runner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cócteles rum runner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cócteles rum runner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cócteles rum runner for free?
Yes! Since Cócteles rum runner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cócteles rum runner with water tracking feature?
Nutribit automatically calculates the water content of Cócteles rum runner and adds it to your daily hydration log. Simply log Cócteles rum runner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cócteles rum runner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cócteles rum runner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cócteles rum runner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cócteles rum runner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cócteles rum runner
How to burn 369 calories?
The amount of exercise required to burn off 1 cocktail Cócteles rum runner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.