Cóctel rum runner

A typical serving 1 cocktail (196.17 grams) of Cóctel rum runner contains approximately 369 calories.

You can check the exact calorie content by logging Cóctel rum runner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cóctel rum runner depends on the ingredients and preparation method. On average, one serving 1 cocktail (196.17 grams) of Cóctel rum runner contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cóctel rum runner depends on the ingredients exists in it. On average, 1 cocktail (196.17 grams) of Cóctel rum runner contains approximately 0.32 grams of protein.

Know your exact protein requirement and how much protein you get from Cóctel rum runner, Download Nutribit app for healthier you!

On average, 1 cocktail (196.17 grams) contains about 23.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cóctel rum runner.

The amount of carbohydrates (carbs) in Cóctel rum runner depends on its serving size and preparation. On average, 1 cocktail (196.17 grams) contains about 25.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cóctel rum runner.

Cóctel rum runner contains approximately 0.16 grams of fiber in 1 cocktail (196.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cóctel rum runner for healthier you!

Vitamins in Cóctel rum runner:

• Vitamin A:Cóctel rum runner has 14.635 IU of Vitamin A.
• Vitamin B-6:Cóctel rum runner has 0.0552 mg of Vitamin B-6.
• Vitamin C:Cóctel rum runner has 24.1455 mg of Vitamin C.

Cóctel rum runner contains following minerals:

• Cóctel rum runner has 7.6691mg of Calcium.
• Cóctel rum runner has 2.5855mg of Sodium, Na.
• Cóctel rum runner has 98.7035mg of Potassium, K.
• Cóctel rum runner has 0.2599mg of Iron.

Cóctel rum runner does not contain any caffeine.

Cóctel rum runner contains approximately 39g of alcohol in 1 cocktail (196.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cóctel rum runner and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cóctel rum runner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cóctel rum runner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cóctel rum runner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cóctel rum runner and adds it to your daily hydration log. Simply log Cóctel rum runner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cóctel rum runner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cóctel rum runner data can be accessed offline in the Nutribit app anytime anywhere!