Rava Dosa Wheat Cream Pancake

MTR

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
73
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 14 g
5.1%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 150 mg
Iron 1.1 mg

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Rava Dosa Wheat Cream Pancake Nutrients FAQs

Nutrients

What is the calorie content of Rava Dosa Wheat Cream Pancake?

A typical serving 1 tbsp (20 grams) of Rava Dosa Wheat Cream Pancake contains approximately 73 calories.

You can check the exact calorie content by logging Rava Dosa Wheat Cream Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rava Dosa Wheat Cream Pancake have?

The amount of fat in Rava Dosa Wheat Cream Pancake depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Rava Dosa Wheat Cream Pancake contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rava Dosa Wheat Cream Pancake have?

The protein content in Rava Dosa Wheat Cream Pancake depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Rava Dosa Wheat Cream Pancake contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rava Dosa Wheat Cream Pancake, Download Nutribit app for healthier you!

How much sugar does a Rava Dosa Wheat Cream Pancake have?

On average, 1 tbsp (20 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rava Dosa Wheat Cream Pancake.

How Much carbohydrates (carbs) is in Rava Dosa Wheat Cream Pancake?

The amount of carbohydrates (carbs) in Rava Dosa Wheat Cream Pancake depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rava Dosa Wheat Cream Pancake.

How Much Fiber is in Rava Dosa Wheat Cream Pancake?

Rava Dosa Wheat Cream Pancake contains approximately 0 grams of fiber in 1 tbsp (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rava Dosa Wheat Cream Pancake for healthier you!

What vitamins and minerals are in a Rava Dosa Wheat Cream Pancake?

Rava Dosa Wheat Cream Pancake contains following minerals:

  • Rava Dosa Wheat Cream Pancake has 150mg of Calcium.
  • Rava Dosa Wheat Cream Pancake has 110mg of Sodium, Na.
  • Rava Dosa Wheat Cream Pancake has 1.08mg of Iron.

General

Does Rava Dosa Wheat Cream Pancake contain caffeine?

Rava Dosa Wheat Cream Pancake does not contain any caffeine.

Does Rava Dosa Wheat Cream Pancake contain alcohol?

Rava Dosa Wheat Cream Pancake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rava Dosa Wheat Cream Pancake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Dosa Wheat Cream Pancake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rava Dosa Wheat Cream Pancake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rava Dosa Wheat Cream Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Dosa Wheat Cream Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rava Dosa Wheat Cream Pancake for free?

Yes absolutely, Since Rava Dosa Wheat Cream Pancake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rava Dosa Wheat Cream Pancake with water tracking feature?

Rava Dosa Wheat Cream Pancake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rava Dosa Wheat Cream Pancake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rava Dosa Wheat Cream Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rava Dosa Wheat Cream Pancake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rava Dosa Wheat Cream Pancake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rava Dosa Wheat Cream Pancake

Calcium in Rava Dosa Wheat Cream Pancake supports bone health.

Calcium in Rava Dosa Wheat Cream Pancake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rava Dosa Wheat Cream Pancake supports muscle function.

Calcium in Rava Dosa Wheat Cream Pancake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rava Dosa Wheat Cream Pancake supports heart health.

Calcium in Rava Dosa Wheat Cream Pancake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rava Dosa Wheat Cream Pancake supports nerve transmission.

Calcium in Rava Dosa Wheat Cream Pancake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rava Dosa Wheat Cream Pancake supports blood clotting.

Calcium in Rava Dosa Wheat Cream Pancake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rava Dosa Wheat Cream Pancake supports hormonal secretion.

Calcium in Rava Dosa Wheat Cream Pancake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rava Dosa Wheat Cream Pancake supports weight management.

Calcium in Rava Dosa Wheat Cream Pancake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rava Dosa Wheat Cream Pancake supports dental health.

Calcium in Rava Dosa Wheat Cream Pancake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rava Dosa Wheat Cream Pancake supports blood pressure regulation.

Calcium in Rava Dosa Wheat Cream Pancake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 73 calories?

The amount of exercise required to burn off 1 tbsp Rava Dosa Wheat Cream Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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