Masala Upma Breakfast Mix

MTR

11.16

% from protein

63.75

% from carbs

63.75

% from fat

Masala Upma Breakfast Mix Nutrients FAQs

Nutrients

What is the calorie content of Masala Upma Breakfast Mix?

A typical serving 0.33 pack (67 grams) of Masala Upma Breakfast Mix contains approximately 250 calories.

You can check the exact calorie content by logging Masala Upma Breakfast Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Upma Breakfast Mix have?

The amount of fat in Masala Upma Breakfast Mix depends on the ingredients and preparation method. On average, one serving 0.33 pack (67 grams) of Masala Upma Breakfast Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Upma Breakfast Mix have?

The protein content in Masala Upma Breakfast Mix depends on the ingredients exists in it. On average, 0.33 pack (67 grams) of Masala Upma Breakfast Mix contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Upma Breakfast Mix, Download Nutribit app for healthier you!

How much sugar does a Masala Upma Breakfast Mix have?

On average, 0.33 pack (67 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Upma Breakfast Mix.

How Much carbohydrates (carbs) is in Masala Upma Breakfast Mix?

The amount of carbohydrates (carbs) in Masala Upma Breakfast Mix depends on its serving size and preparation. On average, 0.33 pack (67 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Upma Breakfast Mix.

How Much Fiber is in Masala Upma Breakfast Mix?

Masala Upma Breakfast Mix contains approximately 0 grams of fiber in 0.33 pack (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Upma Breakfast Mix for healthier you!

What vitamins and minerals are in a Masala Upma Breakfast Mix?

Vitamins in Masala Upma Breakfast Mix:

  • Vitamin A:Masala Upma Breakfast Mix has 400 IU of Vitamin A.

Masala Upma Breakfast Mix contains following minerals:

  • Masala Upma Breakfast Mix has 26mg of Calcium.
  • Masala Upma Breakfast Mix has 960mg of Sodium, Na.
  • Masala Upma Breakfast Mix has 1.08mg of Iron.

General

Does Masala Upma Breakfast Mix contain caffeine?

Masala Upma Breakfast Mix does not contain any caffeine.

Does Masala Upma Breakfast Mix contain alcohol?

Masala Upma Breakfast Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Upma Breakfast Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Upma Breakfast Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Upma Breakfast Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Upma Breakfast Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Upma Breakfast Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Upma Breakfast Mix for free?

Yes! Since Masala Upma Breakfast Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Upma Breakfast Mix with water tracking feature?

Nutribit automatically calculates the water content of Masala Upma Breakfast Mix and adds it to your daily hydration log. Simply log Masala Upma Breakfast Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Upma Breakfast Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Upma Breakfast Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Upma Breakfast Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Upma Breakfast Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Upma Breakfast Mix

Sodium, Na in Masala Upma Breakfast Mix supports fluid balance.

Maintains Fluid Balance in Masala Upma Breakfast Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masala Upma Breakfast Mix supports nerve function.

Supports Nerve Function in Masala Upma Breakfast Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masala Upma Breakfast Mix helps regulate blood pressure.

Regulates Blood Pressure in Masala Upma Breakfast Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masala Upma Breakfast Mix supports muscle function.

Aids Muscle Function in Masala Upma Breakfast Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Masala Upma Breakfast Mix aids nutrient absorption.

Improves Nutrient Absorption in Masala Upma Breakfast Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masala Upma Breakfast Mix helps balance pH levels.

Balances pH Levels in Masala Upma Breakfast Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Masala Upma Breakfast Mix supports bone health.

Supports Bone Health in Masala Upma Breakfast Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.33 pack Masala Upma Breakfast Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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