Kidney Beans, Dark Red
Common Food
24.14
% from protein75.86
% from carbs75.86
% from fatNutrition Facts
More items Like Kidney Beans, Dark Red
Red Kidney Beans, Dark
California Garden
Red Dark Kidney Beans
California Garden
Dark Red Kidney Beans
Common Food
Kidney Beans. Dark Red
Kroger
Beans, Kidney, Dark Red
Publix
Beans, Dark Red Kidney
Price Chopper
Dark Red Kidney Beans, Organic
Heinen's
Dark Red Kidney Beans, Classic
Sysco
Organic Dark Red Kidney Beans
Common Food
Redskin Dark Red Kidney Beans
Hanover
Redskin Kidney Beans, Dark Red
Hanover
Kidney Beans, Premium Dark Red
Western Family
Orgaic Dark Red Kidney Beans
Brad's Organic
Red kidney beans
Common Food
Beans, Red Kidney
Rouses Markets
Red Kidney Beans
Common Food
Red Kidney Beans
President's Choice Organics
Red Kidney Beans
Souper Salad
Kidney Beans, Red
Goya
Dark Kidney Beans
Goya
Kidney Beans, Dark
Goya
Dark Red Low Sodium Kidney Beans
WinCo Foods
Dark Red Kidney Beans In Sauce
Gold D'or
Kidney Beans, Dark Red Nutrients FAQs
Nutrients
- Vitamin C:Kidney Beans, Dark Red has 2.4 mg of Vitamin C.
- Kidney Beans, Dark Red has 26mg of Calcium.
- Kidney Beans, Dark Red has 400mg of Sodium, Na.
- Kidney Beans, Dark Red has 1.08mg of Iron.
What is the calorie content of Kidney Beans, Dark Red?
A typical serving 0.5 cup (125 grams) of Kidney Beans, Dark Red contains approximately 120 calories.
You can check the exact calorie content by logging Kidney Beans, Dark Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kidney Beans, Dark Red have?
The amount of fat in Kidney Beans, Dark Red depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Kidney Beans, Dark Red contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kidney Beans, Dark Red have?
The protein content in Kidney Beans, Dark Red depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Kidney Beans, Dark Red contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kidney Beans, Dark Red, Download Nutribit app for healthier you!
How much sugar does a Kidney Beans, Dark Red have?
On average, 0.5 cup (125 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kidney Beans, Dark Red.
How Much carbohydrates (carbs) is in Kidney Beans, Dark Red?
The amount of carbohydrates (carbs) in Kidney Beans, Dark Red depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kidney Beans, Dark Red.
How Much Fiber is in Kidney Beans, Dark Red?
Kidney Beans, Dark Red contains approximately 7 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kidney Beans, Dark Red for healthier you!
What vitamins and minerals are in a Kidney Beans, Dark Red?
Vitamins in Kidney Beans, Dark Red:
Kidney Beans, Dark Red contains following minerals:
General
Does Kidney Beans, Dark Red contain caffeine?
Kidney Beans, Dark Red does not contain any caffeine.
Does Kidney Beans, Dark Red contain alcohol?
Kidney Beans, Dark Red does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kidney Beans, Dark Red?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidney Beans, Dark Red and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kidney Beans, Dark Red quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kidney Beans, Dark Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidney Beans, Dark Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kidney Beans, Dark Red for free?
Yes! Since Kidney Beans, Dark Red contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kidney Beans, Dark Red with water tracking feature?
Nutribit automatically calculates the water content of Kidney Beans, Dark Red and adds it to your daily hydration log. Simply log Kidney Beans, Dark Red in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kidney Beans, Dark Red as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kidney Beans, Dark Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kidney Beans, Dark Red nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kidney Beans, Dark Red data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kidney Beans, Dark Red
Fiber in Kidney Beans, Dark Red supports digestion.
Fiber in Kidney Beans, Dark Red aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kidney Beans, Dark Red supports heart health.
Soluble fiber in Kidney Beans, Dark Red can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kidney Beans, Dark Red aids in weight management.
Fiber-rich foods in Kidney Beans, Dark Red increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kidney Beans, Dark Red regulates blood sugar.
Fiber in Kidney Beans, Dark Red helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kidney Beans, Dark Red promotes gut health.
Fiber in Kidney Beans, Dark Red acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kidney Beans, Dark Red lowers the risk of colon cancer.
A high-fiber diet from Kidney Beans, Dark Red is linked to a reduced risk of colon cancer.
Fiber in Kidney Beans, Dark Red improves skin health.
Fiber in Kidney Beans, Dark Red helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kidney Beans, Dark Red helps lower blood pressure.
Adequate fiber in Kidney Beans, Dark Red may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kidney Beans, Dark Red boosts immune function.
Fiber in Kidney Beans, Dark Red supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kidney Beans, Dark Red reduces the risk of type 2 diabetes.
Fiber in Kidney Beans, Dark Red can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kidney Beans, Dark Red supports fluid balance.
Maintains Fluid Balance in Kidney Beans, Dark Red helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kidney Beans, Dark Red supports nerve function.
Supports Nerve Function in Kidney Beans, Dark Red helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kidney Beans, Dark Red helps regulate blood pressure.
Regulates Blood Pressure in Kidney Beans, Dark Red helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kidney Beans, Dark Red supports muscle function.
Aids Muscle Function in Kidney Beans, Dark Red helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kidney Beans, Dark Red aids nutrient absorption.
Improves Nutrient Absorption in Kidney Beans, Dark Red assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kidney Beans, Dark Red helps balance pH levels.
Balances pH Levels in Kidney Beans, Dark Red helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kidney Beans, Dark Red supports bone health.
Supports Bone Health in Kidney Beans, Dark Red helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Kidney Beans, Dark Red
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.