Blue Goodness Vitamin Drink
Bolthouse Farms
1.56
% from protein98.44
% from carbs98.44
% from fatNutrition Facts
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Blue Goodness Vitamin Drink Nutrients FAQs
Nutrients
- Vitamin A:Blue Goodness Vitamin Drink has 100 IU of Vitamin A.
- Vitamin C:Blue Goodness Vitamin Drink has 60 mg of Vitamin C.
- Blue Goodness Vitamin Drink has 45mg of Calcium.
- Blue Goodness Vitamin Drink has 35mg of Sodium, Na.
- Blue Goodness Vitamin Drink has 750mg of Potassium, K.
- Blue Goodness Vitamin Drink has 4mg of Iron.
What is the calorie content of Blue Goodness Vitamin Drink?
A typical serving 15.2 fl. oz. (450 grams) of Blue Goodness Vitamin Drink contains approximately 280 calories.
You can check the exact calorie content by logging Blue Goodness Vitamin Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Goodness Vitamin Drink have?
The amount of fat in Blue Goodness Vitamin Drink depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Blue Goodness Vitamin Drink contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Goodness Vitamin Drink have?
The protein content in Blue Goodness Vitamin Drink depends on the ingredients exists in it. On average, 15.2 fl. oz. (450 grams) of Blue Goodness Vitamin Drink contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Goodness Vitamin Drink, Download Nutribit app for healthier you!
How much sugar does a Blue Goodness Vitamin Drink have?
On average, 15.2 fl. oz. (450 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Goodness Vitamin Drink.
How Much carbohydrates (carbs) is in Blue Goodness Vitamin Drink?
The amount of carbohydrates (carbs) in Blue Goodness Vitamin Drink depends on its serving size and preparation. On average, 15.2 fl. oz. (450 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Goodness Vitamin Drink.
How Much Fiber is in Blue Goodness Vitamin Drink?
Blue Goodness Vitamin Drink contains approximately 11 grams of fiber in 15.2 fl. oz. (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Goodness Vitamin Drink for healthier you!
What vitamins and minerals are in a Blue Goodness Vitamin Drink?
Vitamins in Blue Goodness Vitamin Drink:
Blue Goodness Vitamin Drink contains following minerals:
General
Does Blue Goodness Vitamin Drink contain caffeine?
Blue Goodness Vitamin Drink does not contain any caffeine.
Does Blue Goodness Vitamin Drink contain alcohol?
Blue Goodness Vitamin Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Goodness Vitamin Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Goodness Vitamin Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Goodness Vitamin Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Goodness Vitamin Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Goodness Vitamin Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Goodness Vitamin Drink for free?
Yes! Since Blue Goodness Vitamin Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Goodness Vitamin Drink with water tracking feature?
Nutribit automatically calculates the water content of Blue Goodness Vitamin Drink and adds it to your daily hydration log. Simply log Blue Goodness Vitamin Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Goodness Vitamin Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Goodness Vitamin Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Goodness Vitamin Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Goodness Vitamin Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Goodness Vitamin Drink
Fiber and Potassium, K in Blue Goodness Vitamin Drink supports heart health.
Soluble fiber in Blue Goodness Vitamin Drink can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Blue Goodness Vitamin Drink helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Blue Goodness Vitamin Drink regulates blood sugar.
Fiber in Blue Goodness Vitamin Drink helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Blue Goodness Vitamin Drink helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Blue Goodness Vitamin Drink provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blue Goodness Vitamin Drink are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blue Goodness Vitamin Drink supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blue Goodness Vitamin Drink aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blue Goodness Vitamin Drink helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blue Goodness Vitamin Drink help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blue Goodness Vitamin Drink helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blue Goodness Vitamin Drink can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blue Goodness Vitamin Drink aids weight management by helping you feel full longer.
Fiber-rich carbs from Blue Goodness Vitamin Drink help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blue Goodness Vitamin Drink enhances brain function and helps improve memory and focus.
Glucose from Blue Goodness Vitamin Drink is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blue Goodness Vitamin Drink boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blue Goodness Vitamin Drink provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blue Goodness Vitamin Drink promotes gut health by feeding beneficial gut bacteria.
Fiber in Blue Goodness Vitamin Drink serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blue Goodness Vitamin Drink improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blue Goodness Vitamin Drink support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blue Goodness Vitamin Drink helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blue Goodness Vitamin Drink, help regulate blood pressure and reduce hypertension risk.
Fiber in Blue Goodness Vitamin Drink supports digestion.
Fiber in Blue Goodness Vitamin Drink aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blue Goodness Vitamin Drink aids in weight management.
Fiber-rich foods in Blue Goodness Vitamin Drink increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blue Goodness Vitamin Drink promotes gut health.
Fiber in Blue Goodness Vitamin Drink acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blue Goodness Vitamin Drink lowers the risk of colon cancer.
A high-fiber diet from Blue Goodness Vitamin Drink is linked to a reduced risk of colon cancer.
Fiber in Blue Goodness Vitamin Drink improves skin health.
Fiber in Blue Goodness Vitamin Drink helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blue Goodness Vitamin Drink helps lower blood pressure.
Adequate fiber in Blue Goodness Vitamin Drink may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blue Goodness Vitamin Drink boosts immune function.
Fiber in Blue Goodness Vitamin Drink supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blue Goodness Vitamin Drink reduces the risk of type 2 diabetes.
Fiber in Blue Goodness Vitamin Drink can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Blue Goodness Vitamin Drink supports muscle function.
Muscle Function in Blue Goodness Vitamin Drink plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Blue Goodness Vitamin Drink supports bone health.
Bone Health in Blue Goodness Vitamin Drink helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Blue Goodness Vitamin Drink supports fluid balance.
Fluid Balance in Blue Goodness Vitamin Drink helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Blue Goodness Vitamin Drink supports nerve function.
Nerve Function in Blue Goodness Vitamin Drink is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Blue Goodness Vitamin Drink reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Blue Goodness Vitamin Drink may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Blue Goodness Vitamin Drink reduces water retention.
Reduces Water Retention in Blue Goodness Vitamin Drink helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Blue Goodness Vitamin Drink helps reduce hypertension.
Adequate Reduces Hypertension in Blue Goodness Vitamin Drink intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 280 calories?
The amount of exercise required to burn off 15.2 fl. oz. Blue Goodness Vitamin Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.