Broccoli & Three Cheese Sauce, Family Size

Green Giant

20.87

% from protein

55.65

% from carbs

55.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Sodium, Na 390 mg
17%
Potassium, K 280 mg
6%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 0.7 mg
Sugars, added 0 g

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Broccoli & Three Cheese Sauce, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Broccoli & Three Cheese Sauce, Family Size?

A typical serving 1 cup frozen (106 grams) of Broccoli & Three Cheese Sauce, Family Size contains approximately 50 calories.

You can check the exact calorie content by logging Broccoli & Three Cheese Sauce, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli & Three Cheese Sauce, Family Size have?

The amount of fat in Broccoli & Three Cheese Sauce, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup frozen (106 grams) of Broccoli & Three Cheese Sauce, Family Size contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli & Three Cheese Sauce, Family Size have?

The protein content in Broccoli & Three Cheese Sauce, Family Size depends on the ingredients exists in it. On average, 1 cup frozen (106 grams) of Broccoli & Three Cheese Sauce, Family Size contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli & Three Cheese Sauce, Family Size, Download Nutribit app for healthier you!

How much sugar does a Broccoli & Three Cheese Sauce, Family Size have?

On average, 1 cup frozen (106 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Three Cheese Sauce, Family Size.

How Much carbohydrates (carbs) is in Broccoli & Three Cheese Sauce, Family Size?

The amount of carbohydrates (carbs) in Broccoli & Three Cheese Sauce, Family Size depends on its serving size and preparation. On average, 1 cup frozen (106 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Three Cheese Sauce, Family Size.

How Much Fiber is in Broccoli & Three Cheese Sauce, Family Size?

Broccoli & Three Cheese Sauce, Family Size contains approximately 2 grams of fiber in 1 cup frozen (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Three Cheese Sauce, Family Size for healthier you!

What vitamins and minerals are in a Broccoli & Three Cheese Sauce, Family Size?

Broccoli & Three Cheese Sauce, Family Size contains following minerals:

  • Broccoli & Three Cheese Sauce, Family Size has 70mg of Calcium.
  • Broccoli & Three Cheese Sauce, Family Size has 390mg of Sodium, Na.
  • Broccoli & Three Cheese Sauce, Family Size has 280mg of Potassium, K.
  • Broccoli & Three Cheese Sauce, Family Size has 0.7mg of Iron.

General

Does Broccoli & Three Cheese Sauce, Family Size contain caffeine?

Broccoli & Three Cheese Sauce, Family Size does not contain any caffeine.

Does Broccoli & Three Cheese Sauce, Family Size contain alcohol?

Broccoli & Three Cheese Sauce, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli & Three Cheese Sauce, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Three Cheese Sauce, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli & Three Cheese Sauce, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli & Three Cheese Sauce, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Three Cheese Sauce, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli & Three Cheese Sauce, Family Size for free?

Yes! Since Broccoli & Three Cheese Sauce, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli & Three Cheese Sauce, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Broccoli & Three Cheese Sauce, Family Size and adds it to your daily hydration log. Simply log Broccoli & Three Cheese Sauce, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli & Three Cheese Sauce, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Three Cheese Sauce, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli & Three Cheese Sauce, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli & Three Cheese Sauce, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli & Three Cheese Sauce, Family Size

Sodium, Na in Broccoli & Three Cheese Sauce, Family Size supports fluid balance.

Maintains Fluid Balance in Broccoli & Three Cheese Sauce, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli & Three Cheese Sauce, Family Size supports nerve function.

Supports Nerve Function in Broccoli & Three Cheese Sauce, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli & Three Cheese Sauce, Family Size helps regulate blood pressure.

Regulates Blood Pressure in Broccoli & Three Cheese Sauce, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli & Three Cheese Sauce, Family Size supports muscle function.

Aids Muscle Function in Broccoli & Three Cheese Sauce, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli & Three Cheese Sauce, Family Size aids nutrient absorption.

Improves Nutrient Absorption in Broccoli & Three Cheese Sauce, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli & Three Cheese Sauce, Family Size helps balance pH levels.

Balances pH Levels in Broccoli & Three Cheese Sauce, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli & Three Cheese Sauce, Family Size supports bone health.

Supports Bone Health in Broccoli & Three Cheese Sauce, Family Size helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup frozen Broccoli & Three Cheese Sauce, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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