Sauced Broccoli & Cheese Sauce

Green Giant

22.43

% from protein

52.34

% from carbs

52.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Sodium, Na 380 mg
16.5%
Potassium, K 230 mg
4.9%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 0.7 mg
Sugars, added 0 g

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Sauced Broccoli & Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Sauced Broccoli & Cheese Sauce?

A typical serving 1 cup frozen (106 grams) of Sauced Broccoli & Cheese Sauce contains approximately 50 calories.

You can check the exact calorie content by logging Sauced Broccoli & Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauced Broccoli & Cheese Sauce have?

The amount of fat in Sauced Broccoli & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup frozen (106 grams) of Sauced Broccoli & Cheese Sauce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauced Broccoli & Cheese Sauce have?

The protein content in Sauced Broccoli & Cheese Sauce depends on the ingredients exists in it. On average, 1 cup frozen (106 grams) of Sauced Broccoli & Cheese Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sauced Broccoli & Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Sauced Broccoli & Cheese Sauce have?

On average, 1 cup frozen (106 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauced Broccoli & Cheese Sauce.

How Much carbohydrates (carbs) is in Sauced Broccoli & Cheese Sauce?

The amount of carbohydrates (carbs) in Sauced Broccoli & Cheese Sauce depends on its serving size and preparation. On average, 1 cup frozen (106 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauced Broccoli & Cheese Sauce.

How Much Fiber is in Sauced Broccoli & Cheese Sauce?

Sauced Broccoli & Cheese Sauce contains approximately 2 grams of fiber in 1 cup frozen (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauced Broccoli & Cheese Sauce for healthier you!

What vitamins and minerals are in a Sauced Broccoli & Cheese Sauce?

Sauced Broccoli & Cheese Sauce contains following minerals:

  • Sauced Broccoli & Cheese Sauce has 70mg of Calcium.
  • Sauced Broccoli & Cheese Sauce has 380mg of Sodium, Na.
  • Sauced Broccoli & Cheese Sauce has 230mg of Potassium, K.
  • Sauced Broccoli & Cheese Sauce has 0.7mg of Iron.

General

Does Sauced Broccoli & Cheese Sauce contain caffeine?

Sauced Broccoli & Cheese Sauce does not contain any caffeine.

Does Sauced Broccoli & Cheese Sauce contain alcohol?

Sauced Broccoli & Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauced Broccoli & Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauced Broccoli & Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauced Broccoli & Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauced Broccoli & Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauced Broccoli & Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauced Broccoli & Cheese Sauce for free?

Yes! Since Sauced Broccoli & Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauced Broccoli & Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Sauced Broccoli & Cheese Sauce and adds it to your daily hydration log. Simply log Sauced Broccoli & Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauced Broccoli & Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauced Broccoli & Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauced Broccoli & Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauced Broccoli & Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauced Broccoli & Cheese Sauce

Sodium, Na in Sauced Broccoli & Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Sauced Broccoli & Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauced Broccoli & Cheese Sauce supports nerve function.

Supports Nerve Function in Sauced Broccoli & Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauced Broccoli & Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Sauced Broccoli & Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauced Broccoli & Cheese Sauce supports muscle function.

Aids Muscle Function in Sauced Broccoli & Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauced Broccoli & Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Sauced Broccoli & Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauced Broccoli & Cheese Sauce helps balance pH levels.

Balances pH Levels in Sauced Broccoli & Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauced Broccoli & Cheese Sauce supports bone health.

Supports Bone Health in Sauced Broccoli & Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup frozen Sauced Broccoli & Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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