Broccoli & Cheese Sauce, Sauced

Green Giant

22.43

% from protein

52.34

% from carbs

52.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Sodium, Na 380 mg
16.5%
Potassium, K 233 mg
5%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 75 mg
Iron 1 mg
Sugars, added 0 g

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Broccoli & Cheese Sauce, Sauced Nutrients FAQs

Nutrients

What is the calorie content of Broccoli & Cheese Sauce, Sauced?

A typical serving 1 cup frozen (106 grams) of Broccoli & Cheese Sauce, Sauced contains approximately 50 calories.

You can check the exact calorie content by logging Broccoli & Cheese Sauce, Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli & Cheese Sauce, Sauced have?

The amount of fat in Broccoli & Cheese Sauce, Sauced depends on the ingredients and preparation method. On average, one serving 1 cup frozen (106 grams) of Broccoli & Cheese Sauce, Sauced contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli & Cheese Sauce, Sauced have?

The protein content in Broccoli & Cheese Sauce, Sauced depends on the ingredients exists in it. On average, 1 cup frozen (106 grams) of Broccoli & Cheese Sauce, Sauced contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli & Cheese Sauce, Sauced, Download Nutribit app for healthier you!

How much sugar does a Broccoli & Cheese Sauce, Sauced have?

On average, 1 cup frozen (106 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheese Sauce, Sauced.

How Much carbohydrates (carbs) is in Broccoli & Cheese Sauce, Sauced?

The amount of carbohydrates (carbs) in Broccoli & Cheese Sauce, Sauced depends on its serving size and preparation. On average, 1 cup frozen (106 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Cheese Sauce, Sauced.

How Much Fiber is in Broccoli & Cheese Sauce, Sauced?

Broccoli & Cheese Sauce, Sauced contains approximately 2 grams of fiber in 1 cup frozen (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheese Sauce, Sauced for healthier you!

What vitamins and minerals are in a Broccoli & Cheese Sauce, Sauced?

Broccoli & Cheese Sauce, Sauced contains following minerals:

  • Broccoli & Cheese Sauce, Sauced has 75mg of Calcium.
  • Broccoli & Cheese Sauce, Sauced has 380mg of Sodium, Na.
  • Broccoli & Cheese Sauce, Sauced has 233mg of Potassium, K.
  • Broccoli & Cheese Sauce, Sauced has 1mg of Iron.

General

Does Broccoli & Cheese Sauce, Sauced contain caffeine?

Broccoli & Cheese Sauce, Sauced does not contain any caffeine.

Does Broccoli & Cheese Sauce, Sauced contain alcohol?

Broccoli & Cheese Sauce, Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli & Cheese Sauce, Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheese Sauce, Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli & Cheese Sauce, Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli & Cheese Sauce, Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheese Sauce, Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli & Cheese Sauce, Sauced for free?

Yes! Since Broccoli & Cheese Sauce, Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli & Cheese Sauce, Sauced with water tracking feature?

Nutribit automatically calculates the water content of Broccoli & Cheese Sauce, Sauced and adds it to your daily hydration log. Simply log Broccoli & Cheese Sauce, Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli & Cheese Sauce, Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheese Sauce, Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli & Cheese Sauce, Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli & Cheese Sauce, Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli & Cheese Sauce, Sauced

Sodium, Na in Broccoli & Cheese Sauce, Sauced supports fluid balance.

Maintains Fluid Balance in Broccoli & Cheese Sauce, Sauced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli & Cheese Sauce, Sauced supports nerve function.

Supports Nerve Function in Broccoli & Cheese Sauce, Sauced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli & Cheese Sauce, Sauced helps regulate blood pressure.

Regulates Blood Pressure in Broccoli & Cheese Sauce, Sauced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli & Cheese Sauce, Sauced supports muscle function.

Aids Muscle Function in Broccoli & Cheese Sauce, Sauced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli & Cheese Sauce, Sauced aids nutrient absorption.

Improves Nutrient Absorption in Broccoli & Cheese Sauce, Sauced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli & Cheese Sauce, Sauced helps balance pH levels.

Balances pH Levels in Broccoli & Cheese Sauce, Sauced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli & Cheese Sauce, Sauced supports bone health.

Supports Bone Health in Broccoli & Cheese Sauce, Sauced helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup frozen Broccoli & Cheese Sauce, Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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