Broccoli & Zesty Cheese Sauce, Sauced

Green Giant

18.05

% from protein

48.12

% from carbs

48.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145.3 g(145g)
Amount per serving
Calories
80
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 2 g
10%
Cholesterol 6.7 mg
2.2%
Sodium, Na 586.7 mg
25.5%
Potassium, K 266.7 mg
5.7%
Total Carbohydrates 10.7 g
3.9%
Fiber 2.7 g
9.5%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 93.3 mg
Iron 0.7 mg
Sugars, added 2.7 g

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Broccoli & Zesty Cheese Sauce, Sauced Nutrients FAQs

Nutrients

What is the calorie content of Broccoli & Zesty Cheese Sauce, Sauced?

A typical serving 0.75 cup (109 grams) of Broccoli & Zesty Cheese Sauce, Sauced contains approximately 60 calories.

You can check the exact calorie content by logging Broccoli & Zesty Cheese Sauce, Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli & Zesty Cheese Sauce, Sauced have?

The amount of fat in Broccoli & Zesty Cheese Sauce, Sauced depends on the ingredients and preparation method. On average, one serving 0.75 cup (109 grams) of Broccoli & Zesty Cheese Sauce, Sauced contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli & Zesty Cheese Sauce, Sauced have?

The protein content in Broccoli & Zesty Cheese Sauce, Sauced depends on the ingredients exists in it. On average, 0.75 cup (109 grams) of Broccoli & Zesty Cheese Sauce, Sauced contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli & Zesty Cheese Sauce, Sauced, Download Nutribit app for healthier you!

How much sugar does a Broccoli & Zesty Cheese Sauce, Sauced have?

On average, 0.75 cup (109 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Zesty Cheese Sauce, Sauced.

How Much carbohydrates (carbs) is in Broccoli & Zesty Cheese Sauce, Sauced?

The amount of carbohydrates (carbs) in Broccoli & Zesty Cheese Sauce, Sauced depends on its serving size and preparation. On average, 0.75 cup (109 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Zesty Cheese Sauce, Sauced.

How Much Fiber is in Broccoli & Zesty Cheese Sauce, Sauced?

Broccoli & Zesty Cheese Sauce, Sauced contains approximately 2 grams of fiber in 0.75 cup (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Zesty Cheese Sauce, Sauced for healthier you!

What vitamins and minerals are in a Broccoli & Zesty Cheese Sauce, Sauced?

Broccoli & Zesty Cheese Sauce, Sauced contains following minerals:

  • Broccoli & Zesty Cheese Sauce, Sauced has 70mg of Calcium.
  • Broccoli & Zesty Cheese Sauce, Sauced has 440mg of Sodium, Na.
  • Broccoli & Zesty Cheese Sauce, Sauced has 200mg of Potassium, K.
  • Broccoli & Zesty Cheese Sauce, Sauced has 0.5mg of Iron.

General

Does Broccoli & Zesty Cheese Sauce, Sauced contain caffeine?

Broccoli & Zesty Cheese Sauce, Sauced does not contain any caffeine.

Does Broccoli & Zesty Cheese Sauce, Sauced contain alcohol?

Broccoli & Zesty Cheese Sauce, Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli & Zesty Cheese Sauce, Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Zesty Cheese Sauce, Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli & Zesty Cheese Sauce, Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli & Zesty Cheese Sauce, Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Zesty Cheese Sauce, Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli & Zesty Cheese Sauce, Sauced for free?

Yes! Since Broccoli & Zesty Cheese Sauce, Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli & Zesty Cheese Sauce, Sauced with water tracking feature?

Nutribit automatically calculates the water content of Broccoli & Zesty Cheese Sauce, Sauced and adds it to your daily hydration log. Simply log Broccoli & Zesty Cheese Sauce, Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli & Zesty Cheese Sauce, Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Zesty Cheese Sauce, Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli & Zesty Cheese Sauce, Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli & Zesty Cheese Sauce, Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli & Zesty Cheese Sauce, Sauced

Sodium, Na in Broccoli & Zesty Cheese Sauce, Sauced supports fluid balance.

Maintains Fluid Balance in Broccoli & Zesty Cheese Sauce, Sauced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli & Zesty Cheese Sauce, Sauced supports nerve function.

Supports Nerve Function in Broccoli & Zesty Cheese Sauce, Sauced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli & Zesty Cheese Sauce, Sauced helps regulate blood pressure.

Regulates Blood Pressure in Broccoli & Zesty Cheese Sauce, Sauced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli & Zesty Cheese Sauce, Sauced supports muscle function.

Aids Muscle Function in Broccoli & Zesty Cheese Sauce, Sauced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli & Zesty Cheese Sauce, Sauced aids nutrient absorption.

Improves Nutrient Absorption in Broccoli & Zesty Cheese Sauce, Sauced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli & Zesty Cheese Sauce, Sauced helps balance pH levels.

Balances pH Levels in Broccoli & Zesty Cheese Sauce, Sauced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli & Zesty Cheese Sauce, Sauced supports bone health.

Supports Bone Health in Broccoli & Zesty Cheese Sauce, Sauced helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Broccoli & Zesty Cheese Sauce, Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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