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Lemon Pepper Vegetable Medley

Green Giant

45

kcal Energy

39.6%

% from carbs

15.8%

% from protein

44.6%

% from fats

In 81 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81 g
Calories
45

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 190 mg
4%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Pepper Vegetable Medley

Nutrients

What is the calorie content of Lemon Pepper Vegetable Medley?

A typical serving 0.75 cup of Lemon Pepper Vegetable Medley (81 grams) contains approximately 45 calories. You can check the exact calorie content by logging Lemon Pepper Vegetable Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Pepper Vegetable Medley have?

The amount of fat in Lemon Pepper Vegetable Medley depends on the ingredients and preparation method. On average, one serving 0.75 cup (81 grams) of Lemon Pepper Vegetable Medley contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Pepper Vegetable Medley have?

The protein content in Lemon Pepper Vegetable Medley depends on the ingredients exists in it. On average, 0.75 cup of Lemon Pepper Vegetable Medley (about 81 grams) contains approximately 2 grams of protein.

Is Lemon Pepper Vegetable Medley a good source of protein?

The protein content in Lemon Pepper Vegetable Medley depends on the ingredients exists in it. On average, 0.75 cup of Lemon Pepper Vegetable Medley (about 81 grams) contains approximately 2 grams of protein.

How much sugar does a Lemon Pepper Vegetable Medley have?

On average, 0.75 cup (about 81 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon Pepper Vegetable Medley contain added sugar?

On average, 0.75 cup (about 81 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon Pepper Vegetable Medley?

On average, 0.75 cup (about 81 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Lemon Pepper Vegetable Medley?

Lemon Pepper Vegetable Medley contains approximately 2 grams of fiber in 0.75 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon Pepper Vegetable Medley?

Lemon Pepper Vegetable Medley contains approximately 2 grams of fiber in 0.75 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon Pepper Vegetable Medley suitable for vegans?

Lemon Pepper Vegetable Medley contains approximately 2 grams of fiber in 0.75 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Pepper Vegetable Medley contain caffeine?

Lemon Pepper Vegetable Medley contains approximately 2 grams of fiber in 0.75 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Pepper Vegetable Medley contain alcohol?

Lemon Pepper Vegetable Medley contains approximately 2 grams of fiber in 0.75 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon Pepper Vegetable Medley healthier?

Lemon Pepper Vegetable Medley contains approximately 2 grams of fiber in 0.75 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon Pepper Vegetable Medley in Nutribit?

Lemon Pepper Vegetable Medley contains approximately 2 grams of fiber in 0.75 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon Pepper Vegetable Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Vegetable Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Pepper Vegetable Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Pepper Vegetable Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Vegetable Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Pepper Vegetable Medley for free?

Yes! Since Lemon Pepper Vegetable Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Pepper Vegetable Medley with water tracking feature?

Nutribit automatically calculates the water content of Lemon Pepper Vegetable Medley and adds it to your daily hydration log. Simply log Lemon Pepper Vegetable Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Pepper Vegetable Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Vegetable Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Pepper Vegetable Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Pepper Vegetable Medley data can be accessed offline in the Nutribit app anytime anywhere!