Lemon Pepper Vegetable Medley

Green Giant

15.84

% from protein

39.6

% from carbs

39.6

% from fat
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Nutrition Facts

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Serving size
In 108 g(108g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.3 g
5.1%

Sodium, Na 33.3 mg
1.4%

Potassium, K 253.3 mg
5.4%

Total Carbohydrates 6.7 g
2.4%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 2.7 g
5.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.8 mg

Sugars, added 0 g

Lemon Pepper Vegetable Medley Nutrients FAQs

Nutrients

What is the calorie content of Lemon Pepper Vegetable Medley?

A typical serving 0.75 cup (81 grams) of Lemon Pepper Vegetable Medley contains approximately 45 calories.

You can check the exact calorie content by logging Lemon Pepper Vegetable Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Pepper Vegetable Medley have?

The amount of fat in Lemon Pepper Vegetable Medley depends on the ingredients and preparation method. On average, one serving 0.75 cup (81 grams) of Lemon Pepper Vegetable Medley contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Pepper Vegetable Medley have?

The protein content in Lemon Pepper Vegetable Medley depends on the ingredients exists in it. On average, 0.75 cup (81 grams) of Lemon Pepper Vegetable Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Pepper Vegetable Medley, Download Nutribit app for healthier you!

How much sugar does a Lemon Pepper Vegetable Medley have?

On average, 0.75 cup (81 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Vegetable Medley.

How Much carbohydrates (carbs) is in Lemon Pepper Vegetable Medley?

The amount of carbohydrates (carbs) in Lemon Pepper Vegetable Medley depends on its serving size and preparation. On average, 0.75 cup (81 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Pepper Vegetable Medley.

How Much Fiber is in Lemon Pepper Vegetable Medley?

Lemon Pepper Vegetable Medley contains approximately 2 grams of fiber in 0.75 cup (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Vegetable Medley for healthier you!

What vitamins and minerals are in a Lemon Pepper Vegetable Medley?

Lemon Pepper Vegetable Medley contains following minerals:

  • Lemon Pepper Vegetable Medley has 30mg of Calcium.
  • Lemon Pepper Vegetable Medley has 25mg of Sodium, Na.
  • Lemon Pepper Vegetable Medley has 190mg of Potassium, K.
  • Lemon Pepper Vegetable Medley has 0.6mg of Iron.

General

Does Lemon Pepper Vegetable Medley contain caffeine?

Lemon Pepper Vegetable Medley does not contain any caffeine.

Does Lemon Pepper Vegetable Medley contain alcohol?

Lemon Pepper Vegetable Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Pepper Vegetable Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Vegetable Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Pepper Vegetable Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Pepper Vegetable Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Vegetable Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Pepper Vegetable Medley for free?

Yes! Since Lemon Pepper Vegetable Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Pepper Vegetable Medley with water tracking feature?

Nutribit automatically calculates the water content of Lemon Pepper Vegetable Medley and adds it to your daily hydration log. Simply log Lemon Pepper Vegetable Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Pepper Vegetable Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Vegetable Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Pepper Vegetable Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Pepper Vegetable Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Pepper Vegetable Medley

How to burn 45 calories?

The amount of exercise required to burn off 0.75 cup Lemon Pepper Vegetable Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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