Lightly Sauced Garden Vegetable Medley

Green Giant

9.41

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 102.4 g(102g)
Amount per serving
Calories
64
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 168 mg
7.3%

Potassium, K 288 mg
6.1%

Total Carbohydrates 13.6 g
4.9%

Fiber 1.6 g
5.7%

Sugars 2.4 g
4.8%

Protein 1.6 g
3.2%

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 0.7 mg

Sugars, added 0 g

Lightly Sauced Garden Vegetable Medley Nutrients FAQs

Nutrients

What is the calorie content of Lightly Sauced Garden Vegetable Medley?

A typical serving 1.25 cup frozen (128 grams) of Lightly Sauced Garden Vegetable Medley contains approximately 80 calories.

You can check the exact calorie content by logging Lightly Sauced Garden Vegetable Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Sauced Garden Vegetable Medley have?

The amount of fat in Lightly Sauced Garden Vegetable Medley depends on the ingredients and preparation method. On average, one serving 1.25 cup frozen (128 grams) of Lightly Sauced Garden Vegetable Medley contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Sauced Garden Vegetable Medley have?

The protein content in Lightly Sauced Garden Vegetable Medley depends on the ingredients exists in it. On average, 1.25 cup frozen (128 grams) of Lightly Sauced Garden Vegetable Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Sauced Garden Vegetable Medley, Download Nutribit app for healthier you!

How much sugar does a Lightly Sauced Garden Vegetable Medley have?

On average, 1.25 cup frozen (128 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Sauced Garden Vegetable Medley.

How Much carbohydrates (carbs) is in Lightly Sauced Garden Vegetable Medley?

The amount of carbohydrates (carbs) in Lightly Sauced Garden Vegetable Medley depends on its serving size and preparation. On average, 1.25 cup frozen (128 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Sauced Garden Vegetable Medley.

How Much Fiber is in Lightly Sauced Garden Vegetable Medley?

Lightly Sauced Garden Vegetable Medley contains approximately 2 grams of fiber in 1.25 cup frozen (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Sauced Garden Vegetable Medley for healthier you!

What vitamins and minerals are in a Lightly Sauced Garden Vegetable Medley?

Lightly Sauced Garden Vegetable Medley contains following minerals:

  • Lightly Sauced Garden Vegetable Medley has 20mg of Calcium.
  • Lightly Sauced Garden Vegetable Medley has 210mg of Sodium, Na.
  • Lightly Sauced Garden Vegetable Medley has 360mg of Potassium, K.
  • Lightly Sauced Garden Vegetable Medley has 0.9mg of Iron.

General

Does Lightly Sauced Garden Vegetable Medley contain caffeine?

Lightly Sauced Garden Vegetable Medley does not contain any caffeine.

Does Lightly Sauced Garden Vegetable Medley contain alcohol?

Lightly Sauced Garden Vegetable Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Sauced Garden Vegetable Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sauced Garden Vegetable Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Sauced Garden Vegetable Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Sauced Garden Vegetable Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sauced Garden Vegetable Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Sauced Garden Vegetable Medley for free?

Yes! Since Lightly Sauced Garden Vegetable Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Sauced Garden Vegetable Medley with water tracking feature?

Nutribit automatically calculates the water content of Lightly Sauced Garden Vegetable Medley and adds it to your daily hydration log. Simply log Lightly Sauced Garden Vegetable Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Sauced Garden Vegetable Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sauced Garden Vegetable Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Sauced Garden Vegetable Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Sauced Garden Vegetable Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Sauced Garden Vegetable Medley

How to burn 80 calories?

The amount of exercise required to burn off 1.25 cup frozen Lightly Sauced Garden Vegetable Medley

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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