Garden Vegetable Medley, Lightly Sauced

Green Giant

11.68

% from protein

81.75

% from carbs

81.75

% from fat
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Nutrition Facts

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Serving size
In 99 g(99g)
Amount per serving
Calories
70
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 300 mg
13%

Potassium, K 150 mg
3.2%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.7 mg

Sugars, added 1 g

Garden Vegetable Medley, Lightly Sauced Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetable Medley, Lightly Sauced?

A typical serving 1 cup frozen (99 grams) of Garden Vegetable Medley, Lightly Sauced contains approximately 70 calories.

You can check the exact calorie content by logging Garden Vegetable Medley, Lightly Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Medley, Lightly Sauced have?

The amount of fat in Garden Vegetable Medley, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 1 cup frozen (99 grams) of Garden Vegetable Medley, Lightly Sauced contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Medley, Lightly Sauced have?

The protein content in Garden Vegetable Medley, Lightly Sauced depends on the ingredients exists in it. On average, 1 cup frozen (99 grams) of Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetable Medley, Lightly Sauced, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetable Medley, Lightly Sauced have?

On average, 1 cup frozen (99 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Medley, Lightly Sauced.

How Much carbohydrates (carbs) is in Garden Vegetable Medley, Lightly Sauced?

The amount of carbohydrates (carbs) in Garden Vegetable Medley, Lightly Sauced depends on its serving size and preparation. On average, 1 cup frozen (99 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetable Medley, Lightly Sauced.

How Much Fiber is in Garden Vegetable Medley, Lightly Sauced?

Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Medley, Lightly Sauced for healthier you!

What vitamins and minerals are in a Garden Vegetable Medley, Lightly Sauced?

Garden Vegetable Medley, Lightly Sauced contains following minerals:

  • Garden Vegetable Medley, Lightly Sauced has 20mg of Calcium.
  • Garden Vegetable Medley, Lightly Sauced has 300mg of Sodium, Na.
  • Garden Vegetable Medley, Lightly Sauced has 150mg of Potassium, K.
  • Garden Vegetable Medley, Lightly Sauced has 0.7mg of Iron.

General

Does Garden Vegetable Medley, Lightly Sauced contain caffeine?

Garden Vegetable Medley, Lightly Sauced does not contain any caffeine.

Does Garden Vegetable Medley, Lightly Sauced contain alcohol?

Garden Vegetable Medley, Lightly Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Medley, Lightly Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Medley, Lightly Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Medley, Lightly Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Medley, Lightly Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Medley, Lightly Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Medley, Lightly Sauced for free?

Yes! Since Garden Vegetable Medley, Lightly Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Medley, Lightly Sauced with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Medley, Lightly Sauced and adds it to your daily hydration log. Simply log Garden Vegetable Medley, Lightly Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Medley, Lightly Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Medley, Lightly Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Medley, Lightly Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Medley, Lightly Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetable Medley, Lightly Sauced

How to burn 70 calories?

The amount of exercise required to burn off 1 cup frozen Garden Vegetable Medley, Lightly Sauced

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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