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Garden Vegetable Medley, Lightly Sauced

Green Giant

70

kcal Energy

81.8%

% from carbs

11.7%

% from protein

6.6%

% from fats

In 99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g
Calories
70

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 150 mg
3.2%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.7 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Vegetable Medley, Lightly Sauced

Nutrients

What is the calorie content of Garden Vegetable Medley, Lightly Sauced?

A typical serving 1 cup frozen of Garden Vegetable Medley, Lightly Sauced (99 grams) contains approximately 70 calories. You can check the exact calorie content by logging Garden Vegetable Medley, Lightly Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Medley, Lightly Sauced have?

The amount of fat in Garden Vegetable Medley, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 1 cup frozen (99 grams) of Garden Vegetable Medley, Lightly Sauced contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Medley, Lightly Sauced have?

The protein content in Garden Vegetable Medley, Lightly Sauced depends on the ingredients exists in it. On average, 1 cup frozen of Garden Vegetable Medley, Lightly Sauced (about 99 grams) contains approximately 2 grams of protein.

Is Garden Vegetable Medley, Lightly Sauced a good source of protein?

The protein content in Garden Vegetable Medley, Lightly Sauced depends on the ingredients exists in it. On average, 1 cup frozen of Garden Vegetable Medley, Lightly Sauced (about 99 grams) contains approximately 2 grams of protein.

How much sugar does a Garden Vegetable Medley, Lightly Sauced have?

On average, 1 cup frozen (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Vegetable Medley, Lightly Sauced contain added sugar?

On average, 1 cup frozen (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Vegetable Medley, Lightly Sauced?

On average, 1 cup frozen (about 99 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Garden Vegetable Medley, Lightly Sauced?

Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Vegetable Medley, Lightly Sauced?

Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Vegetable Medley, Lightly Sauced suitable for vegans?

Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Vegetable Medley, Lightly Sauced contain caffeine?

Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Vegetable Medley, Lightly Sauced contain alcohol?

Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Vegetable Medley, Lightly Sauced healthier?

Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Vegetable Medley, Lightly Sauced in Nutribit?

Garden Vegetable Medley, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Medley, Lightly Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Medley, Lightly Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Medley, Lightly Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Medley, Lightly Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Medley, Lightly Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Medley, Lightly Sauced for free?

Yes! Since Garden Vegetable Medley, Lightly Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Medley, Lightly Sauced with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Medley, Lightly Sauced and adds it to your daily hydration log. Simply log Garden Vegetable Medley, Lightly Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Medley, Lightly Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Medley, Lightly Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Medley, Lightly Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Medley, Lightly Sauced data can be accessed offline in the Nutribit app anytime anywhere!