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Simply Steam Lightly Seasoned Garden Vegetable Medley

Green Giant

60

kcal Energy

77.9%

% from carbs

14.2%

% from protein

8%

% from fats

In 99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g
Calories
60

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Steam Lightly Seasoned Garden Vegetable Medley

Nutrients

What is the calorie content of Simply Steam Lightly Seasoned Garden Vegetable Medley?

A typical serving 1 cup of Simply Steam Lightly Seasoned Garden Vegetable Medley (99 grams) contains approximately 60 calories. You can check the exact calorie content by logging Simply Steam Lightly Seasoned Garden Vegetable Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Steam Lightly Seasoned Garden Vegetable Medley have?

The amount of fat in Simply Steam Lightly Seasoned Garden Vegetable Medley depends on the ingredients and preparation method. On average, one serving 1 cup (99 grams) of Simply Steam Lightly Seasoned Garden Vegetable Medley contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Steam Lightly Seasoned Garden Vegetable Medley have?

The protein content in Simply Steam Lightly Seasoned Garden Vegetable Medley depends on the ingredients exists in it. On average, 1 cup of Simply Steam Lightly Seasoned Garden Vegetable Medley (about 99 grams) contains approximately 2 grams of protein.

Is Simply Steam Lightly Seasoned Garden Vegetable Medley a good source of protein?

The protein content in Simply Steam Lightly Seasoned Garden Vegetable Medley depends on the ingredients exists in it. On average, 1 cup of Simply Steam Lightly Seasoned Garden Vegetable Medley (about 99 grams) contains approximately 2 grams of protein.

How much sugar does a Simply Steam Lightly Seasoned Garden Vegetable Medley have?

On average, 1 cup (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Simply Steam Lightly Seasoned Garden Vegetable Medley contain added sugar?

On average, 1 cup (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Simply Steam Lightly Seasoned Garden Vegetable Medley?

On average, 1 cup (about 99 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Simply Steam Lightly Seasoned Garden Vegetable Medley?

Simply Steam Lightly Seasoned Garden Vegetable Medley contains approximately 1 grams of fiber in 1 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Simply Steam Lightly Seasoned Garden Vegetable Medley?

Simply Steam Lightly Seasoned Garden Vegetable Medley contains approximately 1 grams of fiber in 1 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Simply Steam Lightly Seasoned Garden Vegetable Medley suitable for vegans?

Simply Steam Lightly Seasoned Garden Vegetable Medley contains approximately 1 grams of fiber in 1 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simply Steam Lightly Seasoned Garden Vegetable Medley contain caffeine?

Simply Steam Lightly Seasoned Garden Vegetable Medley contains approximately 1 grams of fiber in 1 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simply Steam Lightly Seasoned Garden Vegetable Medley contain alcohol?

Simply Steam Lightly Seasoned Garden Vegetable Medley contains approximately 1 grams of fiber in 1 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Simply Steam Lightly Seasoned Garden Vegetable Medley healthier?

Simply Steam Lightly Seasoned Garden Vegetable Medley contains approximately 1 grams of fiber in 1 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Simply Steam Lightly Seasoned Garden Vegetable Medley in Nutribit?

Simply Steam Lightly Seasoned Garden Vegetable Medley contains approximately 1 grams of fiber in 1 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Simply Steam Lightly Seasoned Garden Vegetable Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Steam Lightly Seasoned Garden Vegetable Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Steam Lightly Seasoned Garden Vegetable Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Steam Lightly Seasoned Garden Vegetable Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Steam Lightly Seasoned Garden Vegetable Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Steam Lightly Seasoned Garden Vegetable Medley for free?

Yes! Since Simply Steam Lightly Seasoned Garden Vegetable Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Steam Lightly Seasoned Garden Vegetable Medley with water tracking feature?

Nutribit automatically calculates the water content of Simply Steam Lightly Seasoned Garden Vegetable Medley and adds it to your daily hydration log. Simply log Simply Steam Lightly Seasoned Garden Vegetable Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Steam Lightly Seasoned Garden Vegetable Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Steam Lightly Seasoned Garden Vegetable Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Steam Lightly Seasoned Garden Vegetable Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Steam Lightly Seasoned Garden Vegetable Medley data can be accessed offline in the Nutribit app anytime anywhere!