Broccoli, Cauliflower, Carrots & Cheese Sauced

Green Giant Simply Steam

12.7

% from protein

44.44

% from carbs

44.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179.1 g(179g)
Amount per serving
Calories
89.6
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.2 g
11.2%
Cholesterol 7.5 mg
2.5%
Sodium, Na 597 mg
26%
Potassium, K 268.7 mg
5.7%
Total Carbohydrates 10.4 g
3.8%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 89.6 mg
Iron 0.7 mg
Sugars, added 0 g

More items Like Broccoli, Cauliflower, Carrots & Cheese Sauced

Simply Steam Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced

Green Giant

45 kcal
Simply Steam Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant

45 kcal
Broccoli, Cauliflower, Carrots & Cheese Sauce, Sauced

Green Giant

60 kcal
Sauced Broccoli, Cauliflower, Carrots & Cheese Sauce

Green Giant

60 kcal
Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant

45 kcal
Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced

Green Giant Steamers

45 kcal
Simply Steam, Lightly Sauced Pasta, Broccoli, Carrots & Cheese Sauce

Green Giant

230 kcal
Steam Ready, Broccoli & Cauliflower

Giant

30 kcal
Sauced Cauliflower & Cheese Sauce

Green Giant Simply Steam

50 kcal
Broccoli, Cauliflower & Carrots, Cheesy, Sauced

Birds Eye

60 kcal
Simply Steam, Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Salted

Green Giant

45 kcal
Broccoli, Cauliflower, Carrots & Cheese Sauce

Green Giant

60 kcal
Broccoli, Carrots & Cauliflower in Cheese Sauce

Giant

70 kcal
Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant Steamers

45 kcal
Cauliflower, Cheese Sauce, Sauced

Green Giant

50 kcal
Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant

40 kcal
Broccoli Medley, Broccoli, Cauliflower & Carrots

Green Giant Fresh

25 kcal
Simply Steam, Cut Broccoli & Cauliflower

Green Giant

50 kcal
Broccoli & Cheese Sauce, Sauced

Green Giant

50 kcal
Sauced Broccoli & Cheese Sauce

Green Giant

50 kcal
Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced

Green Giant

45 kcal
Cheesy Riced Cauliflower & Broccoli, Lightly Sauced

Green Giant

45 kcal
Cauliflower & Cheese Sauce, Sauced

Green Giant Steamers

50 kcal

Broccoli, Cauliflower, Carrots & Cheese Sauced Nutrients FAQs

Nutrients

What is the calorie content of Broccoli, Cauliflower, Carrots & Cheese Sauced?

A typical serving 0.67 cup frozen (120 grams) of Broccoli, Cauliflower, Carrots & Cheese Sauced contains approximately 60 calories.

You can check the exact calorie content by logging Broccoli, Cauliflower, Carrots & Cheese Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli, Cauliflower, Carrots & Cheese Sauced have?

The amount of fat in Broccoli, Cauliflower, Carrots & Cheese Sauced depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (120 grams) of Broccoli, Cauliflower, Carrots & Cheese Sauced contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli, Cauliflower, Carrots & Cheese Sauced have?

The protein content in Broccoli, Cauliflower, Carrots & Cheese Sauced depends on the ingredients exists in it. On average, 0.67 cup frozen (120 grams) of Broccoli, Cauliflower, Carrots & Cheese Sauced contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli, Cauliflower, Carrots & Cheese Sauced, Download Nutribit app for healthier you!

How much sugar does a Broccoli, Cauliflower, Carrots & Cheese Sauced have?

On average, 0.67 cup frozen (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Cauliflower, Carrots & Cheese Sauced.

How Much carbohydrates (carbs) is in Broccoli, Cauliflower, Carrots & Cheese Sauced?

The amount of carbohydrates (carbs) in Broccoli, Cauliflower, Carrots & Cheese Sauced depends on its serving size and preparation. On average, 0.67 cup frozen (120 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli, Cauliflower, Carrots & Cheese Sauced.

How Much Fiber is in Broccoli, Cauliflower, Carrots & Cheese Sauced?

Broccoli, Cauliflower, Carrots & Cheese Sauced contains approximately 2 grams of fiber in 0.67 cup frozen (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Cauliflower, Carrots & Cheese Sauced for healthier you!

What vitamins and minerals are in a Broccoli, Cauliflower, Carrots & Cheese Sauced?

Broccoli, Cauliflower, Carrots & Cheese Sauced contains following minerals:

  • Broccoli, Cauliflower, Carrots & Cheese Sauced has 60mg of Calcium.
  • Broccoli, Cauliflower, Carrots & Cheese Sauced has 400mg of Sodium, Na.
  • Broccoli, Cauliflower, Carrots & Cheese Sauced has 180mg of Potassium, K.
  • Broccoli, Cauliflower, Carrots & Cheese Sauced has 0.5mg of Iron.

General

Does Broccoli, Cauliflower, Carrots & Cheese Sauced contain caffeine?

Broccoli, Cauliflower, Carrots & Cheese Sauced does not contain any caffeine.

Does Broccoli, Cauliflower, Carrots & Cheese Sauced contain alcohol?

Broccoli, Cauliflower, Carrots & Cheese Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli, Cauliflower, Carrots & Cheese Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Cauliflower, Carrots & Cheese Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli, Cauliflower, Carrots & Cheese Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli, Cauliflower, Carrots & Cheese Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Cauliflower, Carrots & Cheese Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli, Cauliflower, Carrots & Cheese Sauced for free?

Yes! Since Broccoli, Cauliflower, Carrots & Cheese Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli, Cauliflower, Carrots & Cheese Sauced with water tracking feature?

Nutribit automatically calculates the water content of Broccoli, Cauliflower, Carrots & Cheese Sauced and adds it to your daily hydration log. Simply log Broccoli, Cauliflower, Carrots & Cheese Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli, Cauliflower, Carrots & Cheese Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Cauliflower, Carrots & Cheese Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli, Cauliflower, Carrots & Cheese Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli, Cauliflower, Carrots & Cheese Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli, Cauliflower, Carrots & Cheese Sauced

Sodium, Na in Broccoli, Cauliflower, Carrots & Cheese Sauced supports fluid balance.

Maintains Fluid Balance in Broccoli, Cauliflower, Carrots & Cheese Sauced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli, Cauliflower, Carrots & Cheese Sauced supports nerve function.

Supports Nerve Function in Broccoli, Cauliflower, Carrots & Cheese Sauced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli, Cauliflower, Carrots & Cheese Sauced helps regulate blood pressure.

Regulates Blood Pressure in Broccoli, Cauliflower, Carrots & Cheese Sauced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli, Cauliflower, Carrots & Cheese Sauced supports muscle function.

Aids Muscle Function in Broccoli, Cauliflower, Carrots & Cheese Sauced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli, Cauliflower, Carrots & Cheese Sauced aids nutrient absorption.

Improves Nutrient Absorption in Broccoli, Cauliflower, Carrots & Cheese Sauced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli, Cauliflower, Carrots & Cheese Sauced helps balance pH levels.

Balances pH Levels in Broccoli, Cauliflower, Carrots & Cheese Sauced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli, Cauliflower, Carrots & Cheese Sauced supports bone health.

Supports Bone Health in Broccoli, Cauliflower, Carrots & Cheese Sauced helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup frozen Broccoli, Cauliflower, Carrots & Cheese Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP