Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant

Total Energy

45

kcal

78.05

% from carbs

0

% from protein

21.95

% from fats

In 109 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

300mg

13%

Potassium, K

280mg

6%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

3g

6%

Calcium, Ca

50mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

A typical serving 1 cup of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce (109 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (109 grams) of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce depends on the ingredients exists in it. On average, 1 cup of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce (about 109 grams) contains approximately 0 grams of protein.

On average, 1 cup (about 109 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 109 grams) contains about 8 grams of carbohydrates.

Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contains approximately 2 grams of fiber in 1 cup (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 cup Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.