Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant

0

% from protein

78.05

% from carbs

78.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 300 mg
13%

Potassium, K 280 mg
6%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0.6 mg

Sugars, added 0 g

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Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce?

A typical serving 1 cup (109 grams) of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contains approximately 45 calories.

You can check the exact calorie content by logging Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce have?

The amount of fat in Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (109 grams) of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce have?

The protein content in Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce depends on the ingredients exists in it. On average, 1 cup (109 grams) of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce have?

On average, 1 cup (109 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce.

How Much carbohydrates (carbs) is in Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce?

The amount of carbohydrates (carbs) in Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce depends on its serving size and preparation. On average, 1 cup (109 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce.

How Much Fiber is in Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce?

Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contains approximately 2 grams of fiber in 1 cup (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce for healthier you!

What vitamins and minerals are in a Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce?

Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contains following minerals:

  • Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce has 50mg of Calcium.
  • Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce has 300mg of Sodium, Na.
  • Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce has 280mg of Potassium, K.
  • Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce has 0.6mg of Iron.

General

Does Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contain caffeine?

Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce does not contain any caffeine.

Does Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contain alcohol?

Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce for free?

Yes! Since Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce and adds it to your daily hydration log. Simply log Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

How to burn 45 calories?

The amount of exercise required to burn off 1 cup Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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