Valley Selections, Bean & Carrot Medley

Green Giant

Total Energy

45

kcal

90

% from carbs

10

% from protein

0

% from fats

In 125 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Valley Selections, Bean & Carrot Medley

A typical serving 1 cup of Valley Selections, Bean & Carrot Medley (125 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Valley Selections, Bean & Carrot Medley depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Valley Selections, Bean & Carrot Medley contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Valley Selections, Bean & Carrot Medley depends on the ingredients exists in it. On average, 1 cup of Valley Selections, Bean & Carrot Medley (about 125 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 125 grams) contains about 9 grams of carbohydrates.

Valley Selections, Bean & Carrot Medley contains approximately 3 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Green Bean And Carrot Medley

Toojay's Gourmet Deli

70 kcal

Bean & Carrot Medley

Great Value

25 kcal

Bean and Carrot Medley

Les Aliments M&M Food Market

30 kcal

5 Bean Medley

Giant Eagle

120 kcal

Carrot & Green Bean Medley wtih Garlic Butter

Toojay's Gourmet Deli

70 kcal

Barley, Black Bean & Vegetable Medley

Green Giant

200 kcal

Bean and Carrot Medley Mixed Vegetables

Great Value

35 kcal

Organic Green Bean Medley Puree

Parent's Choice

35 kcal

Sunrise Medley Potatoes

Tasteful Selections

120 kcal

Green Bean Casserole, Sauced

Green Giant

110 kcal

Bean Medley

DeLallo

190 kcal

Fingerling Medley, Baby Potatoes

Tasteful Selections

80 kcal

Baby Food Puree, Green Bean Medley

Little Journey Organics

40 kcal

Organic Green & Bean Medley Veggie Burgers

Wegmans

160 kcal

Cherry Berry Medley

Giant

80 kcal

Sunrise Medley 1-Bite Potatoes

Tasteful Selections

25 kcal

Sunrise Medley Bite Size Potatoes

Tasteful Selections

120 kcal

Sunrise Medley Bite-Size Potatoes

Tasteful Selections

120 kcal

Cake Roll, Carrot

Giant

280 kcal

Seed & Bean Medley

Trader Joe's

160 kcal

Five- Bean Medley

President's Choice Blue Menu

120 kcal

Oregon Bean Medley

American Harvest

50 kcal

Bean Medley Salad

Summer Fresh

200 kcal

How to burn 45 calories?

The amount of exercise required to burn off 1 cup Valley Selections, Bean & Carrot Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.