Green Bean Casserole, Sauced

Green Giant

Total Energy

110

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 109 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%


Cholesterol

10mg

3.3%


Sodium, Na

350mg

15.2%


Potassium, K

170mg

3.6%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

50mg


Iron, Fe

0.6mg


Vitamin D (D2 + D3), International Units

12IU


Vitamin D (D2 + D3)

0.3UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Bean Casserole, Sauced

A typical serving 0.67 cup frozen of Green Bean Casserole, Sauced (109 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Bean Casserole, Sauced depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (109 grams) of Green Bean Casserole, Sauced contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Bean Casserole, Sauced depends on the ingredients exists in it. On average, 0.67 cup frozen of Green Bean Casserole, Sauced (about 109 grams) contains approximately 2 grams of protein.

On average, 0.67 cup frozen (about 109 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup frozen (about 109 grams) contains about 10 grams of carbohydrates.

Green Bean Casserole, Sauced contains approximately 2 grams of fiber in 0.67 cup frozen (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup frozen Green Bean Casserole, Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.