Green Bean Casserole, Sauced

Green Giant

7.84

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 162.7 g(163g)
Amount per serving
Calories
164.2
% Daily value*
Total Fat 9 g
13.8%
Saturated 5.2 g
26.1%
Cholesterol 14.9 mg
5%
Sodium, Na 522.4 mg
22.7%
Potassium, K 253.7 mg
5.4%
Total Carbohydrates 14.9 g
5.4%
Fiber 3 g
10.7%
Sugars 4.5 g
9%
Protein 3 g
6%
Vitamin D 17.9 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 74.6 mg
Iron 0.9 mg
Sugars, added 0 g

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Green Bean Casserole, Sauced Nutrients FAQs

Nutrients

What is the calorie content of Green Bean Casserole, Sauced?

A typical serving 0.67 cup frozen (109 grams) of Green Bean Casserole, Sauced contains approximately 110 calories.

You can check the exact calorie content by logging Green Bean Casserole, Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Bean Casserole, Sauced have?

The amount of fat in Green Bean Casserole, Sauced depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (109 grams) of Green Bean Casserole, Sauced contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Bean Casserole, Sauced have?

The protein content in Green Bean Casserole, Sauced depends on the ingredients exists in it. On average, 0.67 cup frozen (109 grams) of Green Bean Casserole, Sauced contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Green Bean Casserole, Sauced, Download Nutribit app for healthier you!

How much sugar does a Green Bean Casserole, Sauced have?

On average, 0.67 cup frozen (109 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Bean Casserole, Sauced.

How Much carbohydrates (carbs) is in Green Bean Casserole, Sauced?

The amount of carbohydrates (carbs) in Green Bean Casserole, Sauced depends on its serving size and preparation. On average, 0.67 cup frozen (109 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Bean Casserole, Sauced.

How Much Fiber is in Green Bean Casserole, Sauced?

Green Bean Casserole, Sauced contains approximately 2 grams of fiber in 0.67 cup frozen (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Bean Casserole, Sauced for healthier you!

What vitamins and minerals are in a Green Bean Casserole, Sauced?

Vitamins in Green Bean Casserole, Sauced:

  • Vitamin D:Green Bean Casserole, Sauced has 12 IU of Vitamin D.

Green Bean Casserole, Sauced contains following minerals:

  • Green Bean Casserole, Sauced has 50mg of Calcium.
  • Green Bean Casserole, Sauced has 350mg of Sodium, Na.
  • Green Bean Casserole, Sauced has 170mg of Potassium, K.
  • Green Bean Casserole, Sauced has 0.6mg of Iron.

General

Does Green Bean Casserole, Sauced contain caffeine?

Green Bean Casserole, Sauced does not contain any caffeine.

Does Green Bean Casserole, Sauced contain alcohol?

Green Bean Casserole, Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Bean Casserole, Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Bean Casserole, Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Bean Casserole, Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Bean Casserole, Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Bean Casserole, Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Bean Casserole, Sauced for free?

Yes! Since Green Bean Casserole, Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Bean Casserole, Sauced with water tracking feature?

Nutribit automatically calculates the water content of Green Bean Casserole, Sauced and adds it to your daily hydration log. Simply log Green Bean Casserole, Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Bean Casserole, Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Bean Casserole, Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Bean Casserole, Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Bean Casserole, Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Bean Casserole, Sauced

Sodium, Na in Green Bean Casserole, Sauced supports fluid balance.

Maintains Fluid Balance in Green Bean Casserole, Sauced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Bean Casserole, Sauced supports nerve function.

Supports Nerve Function in Green Bean Casserole, Sauced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Bean Casserole, Sauced helps regulate blood pressure.

Regulates Blood Pressure in Green Bean Casserole, Sauced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Bean Casserole, Sauced supports muscle function.

Aids Muscle Function in Green Bean Casserole, Sauced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Bean Casserole, Sauced aids nutrient absorption.

Improves Nutrient Absorption in Green Bean Casserole, Sauced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Bean Casserole, Sauced helps balance pH levels.

Balances pH Levels in Green Bean Casserole, Sauced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Bean Casserole, Sauced supports bone health.

Supports Bone Health in Green Bean Casserole, Sauced helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup frozen Green Bean Casserole, Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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