Vegetable Fried Rice, Lightly Seasoned

Green Giant Valley Selections

8.99

% from protein

80.9

% from carbs

80.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133.3 g(133g)
Amount per serving
Calories
120
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.3 g
1.3%
Sodium, Na 333.3 mg
14.5%
Total Carbohydrates 24 g
8.7%
Fiber 2.7 g
9.5%
Sugars 4 g
8%
Protein 2.7 g
5.3%
Vitamin A 2000 IU
Vitamin C 0 mg
Calcium 34.7 mg
Iron 1 mg

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Vegetable Fried Rice, Lightly Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Fried Rice, Lightly Seasoned?

A typical serving 0.75 cup (100 grams) of Vegetable Fried Rice, Lightly Seasoned contains approximately 90 calories.

You can check the exact calorie content by logging Vegetable Fried Rice, Lightly Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Fried Rice, Lightly Seasoned have?

The amount of fat in Vegetable Fried Rice, Lightly Seasoned depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Vegetable Fried Rice, Lightly Seasoned contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Fried Rice, Lightly Seasoned have?

The protein content in Vegetable Fried Rice, Lightly Seasoned depends on the ingredients exists in it. On average, 0.75 cup (100 grams) of Vegetable Fried Rice, Lightly Seasoned contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Fried Rice, Lightly Seasoned, Download Nutribit app for healthier you!

How much sugar does a Vegetable Fried Rice, Lightly Seasoned have?

On average, 0.75 cup (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Fried Rice, Lightly Seasoned.

How Much carbohydrates (carbs) is in Vegetable Fried Rice, Lightly Seasoned?

The amount of carbohydrates (carbs) in Vegetable Fried Rice, Lightly Seasoned depends on its serving size and preparation. On average, 0.75 cup (100 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Fried Rice, Lightly Seasoned.

How Much Fiber is in Vegetable Fried Rice, Lightly Seasoned?

Vegetable Fried Rice, Lightly Seasoned contains approximately 2 grams of fiber in 0.75 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Fried Rice, Lightly Seasoned for healthier you!

What vitamins and minerals are in a Vegetable Fried Rice, Lightly Seasoned?

Vitamins in Vegetable Fried Rice, Lightly Seasoned:

  • Vitamin A:Vegetable Fried Rice, Lightly Seasoned has 1500 IU of Vitamin A.

Vegetable Fried Rice, Lightly Seasoned contains following minerals:

  • Vegetable Fried Rice, Lightly Seasoned has 26mg of Calcium.
  • Vegetable Fried Rice, Lightly Seasoned has 250mg of Sodium, Na.
  • Vegetable Fried Rice, Lightly Seasoned has 0.72mg of Iron.

General

Does Vegetable Fried Rice, Lightly Seasoned contain caffeine?

Vegetable Fried Rice, Lightly Seasoned does not contain any caffeine.

Does Vegetable Fried Rice, Lightly Seasoned contain alcohol?

Vegetable Fried Rice, Lightly Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Fried Rice, Lightly Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Fried Rice, Lightly Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Fried Rice, Lightly Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Fried Rice, Lightly Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Fried Rice, Lightly Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Fried Rice, Lightly Seasoned for free?

Yes! Since Vegetable Fried Rice, Lightly Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Fried Rice, Lightly Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Fried Rice, Lightly Seasoned and adds it to your daily hydration log. Simply log Vegetable Fried Rice, Lightly Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Fried Rice, Lightly Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Fried Rice, Lightly Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Fried Rice, Lightly Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Fried Rice, Lightly Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Fried Rice, Lightly Seasoned

Vitamin A in Vegetable Fried Rice, Lightly Seasoned supports eye health.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned boosts immune function.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned promotes healthy skin.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned enhances reproductive health.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned supports bone health.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned reduces the risk of certain cancers.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned promotes healthy development during pregnancy.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned maintains healthy mucous membranes.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned improves wound healing.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned may reduce the risk of macular degeneration.

Vitamin A in Vegetable Fried Rice, Lightly Seasoned, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 0.75 cup Vegetable Fried Rice, Lightly Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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