Broccoli & Cheese Veggie Tots

Good & Gather

14.55

% from protein

36.36

% from carbs

36.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.1 g(10g)
Amount per serving
Calories
17.8
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1.1%
Cholesterol 0.6 mg
0.2%
Sodium, Na 44.4 mg
1.9%
Potassium, K 30 mg
0.6%
Total Carbohydrates 1.7 g
0.6%
Fiber 0.4 g
1.6%
Sugars 0.2 g
0.4%
Protein 0.7 g
1.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 11.1 mg
Iron 0.1 mg
Sugars, added 0 g

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Broccoli & Cheese Veggie Tots Nutrients FAQs

Nutrients

What is the calorie content of Broccoli & Cheese Veggie Tots?

A typical serving 9 pieces (91 grams) of Broccoli & Cheese Veggie Tots contains approximately 160 calories.

You can check the exact calorie content by logging Broccoli & Cheese Veggie Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli & Cheese Veggie Tots have?

The amount of fat in Broccoli & Cheese Veggie Tots depends on the ingredients and preparation method. On average, one serving 9 pieces (91 grams) of Broccoli & Cheese Veggie Tots contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli & Cheese Veggie Tots have?

The protein content in Broccoli & Cheese Veggie Tots depends on the ingredients exists in it. On average, 9 pieces (91 grams) of Broccoli & Cheese Veggie Tots contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli & Cheese Veggie Tots, Download Nutribit app for healthier you!

How much sugar does a Broccoli & Cheese Veggie Tots have?

On average, 9 pieces (91 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheese Veggie Tots.

How Much carbohydrates (carbs) is in Broccoli & Cheese Veggie Tots?

The amount of carbohydrates (carbs) in Broccoli & Cheese Veggie Tots depends on its serving size and preparation. On average, 9 pieces (91 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Cheese Veggie Tots.

How Much Fiber is in Broccoli & Cheese Veggie Tots?

Broccoli & Cheese Veggie Tots contains approximately 4 grams of fiber in 9 pieces (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheese Veggie Tots for healthier you!

What vitamins and minerals are in a Broccoli & Cheese Veggie Tots?

Broccoli & Cheese Veggie Tots contains following minerals:

  • Broccoli & Cheese Veggie Tots has 100mg of Calcium.
  • Broccoli & Cheese Veggie Tots has 400mg of Sodium, Na.
  • Broccoli & Cheese Veggie Tots has 270mg of Potassium, K.
  • Broccoli & Cheese Veggie Tots has 1mg of Iron.

General

Does Broccoli & Cheese Veggie Tots contain caffeine?

Broccoli & Cheese Veggie Tots does not contain any caffeine.

Does Broccoli & Cheese Veggie Tots contain alcohol?

Broccoli & Cheese Veggie Tots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli & Cheese Veggie Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheese Veggie Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli & Cheese Veggie Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli & Cheese Veggie Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheese Veggie Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli & Cheese Veggie Tots for free?

Yes! Since Broccoli & Cheese Veggie Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli & Cheese Veggie Tots with water tracking feature?

Nutribit automatically calculates the water content of Broccoli & Cheese Veggie Tots and adds it to your daily hydration log. Simply log Broccoli & Cheese Veggie Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli & Cheese Veggie Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheese Veggie Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli & Cheese Veggie Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli & Cheese Veggie Tots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli & Cheese Veggie Tots

Sodium, Na in Broccoli & Cheese Veggie Tots supports fluid balance.

Maintains Fluid Balance in Broccoli & Cheese Veggie Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli & Cheese Veggie Tots supports nerve function.

Supports Nerve Function in Broccoli & Cheese Veggie Tots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli & Cheese Veggie Tots helps regulate blood pressure.

Regulates Blood Pressure in Broccoli & Cheese Veggie Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli & Cheese Veggie Tots supports muscle function.

Aids Muscle Function in Broccoli & Cheese Veggie Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli & Cheese Veggie Tots aids nutrient absorption.

Improves Nutrient Absorption in Broccoli & Cheese Veggie Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli & Cheese Veggie Tots helps balance pH levels.

Balances pH Levels in Broccoli & Cheese Veggie Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli & Cheese Veggie Tots supports bone health.

Supports Bone Health in Broccoli & Cheese Veggie Tots helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 9 pieces Broccoli & Cheese Veggie Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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