Veggie Tots, Broccoli & Cheese

Season's Choice

8.82

% from protein

38.24

% from carbs

38.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
23.3
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.5 g
2.5%

Cholesterol 0.8 mg
0.3%

Sodium, Na 61.7 mg
2.7%

Potassium, K 22.7 mg
0.5%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 9.8 mg

Iron 0.1 mg

Sugars, added 0 g

Veggie Tots, Broccoli & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Veggie Tots, Broccoli & Cheese?

A typical serving 6 pieces (85 grams) of Veggie Tots, Broccoli & Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Veggie Tots, Broccoli & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Tots, Broccoli & Cheese have?

The amount of fat in Veggie Tots, Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of Veggie Tots, Broccoli & Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Tots, Broccoli & Cheese have?

The protein content in Veggie Tots, Broccoli & Cheese depends on the ingredients exists in it. On average, 6 pieces (85 grams) of Veggie Tots, Broccoli & Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Tots, Broccoli & Cheese, Download Nutribit app for healthier you!

How much sugar does a Veggie Tots, Broccoli & Cheese have?

On average, 6 pieces (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Tots, Broccoli & Cheese.

How Much carbohydrates (carbs) is in Veggie Tots, Broccoli & Cheese?

The amount of carbohydrates (carbs) in Veggie Tots, Broccoli & Cheese depends on its serving size and preparation. On average, 6 pieces (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Tots, Broccoli & Cheese.

How Much Fiber is in Veggie Tots, Broccoli & Cheese?

Veggie Tots, Broccoli & Cheese contains approximately 2 grams of fiber in 6 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Tots, Broccoli & Cheese for healthier you!

What vitamins and minerals are in a Veggie Tots, Broccoli & Cheese?

Veggie Tots, Broccoli & Cheese contains following minerals:

  • Veggie Tots, Broccoli & Cheese has 59mg of Calcium.
  • Veggie Tots, Broccoli & Cheese has 370mg of Sodium, Na.
  • Veggie Tots, Broccoli & Cheese has 136mg of Potassium, K.
  • Veggie Tots, Broccoli & Cheese has 0.5mg of Iron.

General

Does Veggie Tots, Broccoli & Cheese contain caffeine?

Veggie Tots, Broccoli & Cheese does not contain any caffeine.

Does Veggie Tots, Broccoli & Cheese contain alcohol?

Veggie Tots, Broccoli & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Tots, Broccoli & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tots, Broccoli & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Tots, Broccoli & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Tots, Broccoli & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tots, Broccoli & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Tots, Broccoli & Cheese for free?

Yes! Since Veggie Tots, Broccoli & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Tots, Broccoli & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Veggie Tots, Broccoli & Cheese and adds it to your daily hydration log. Simply log Veggie Tots, Broccoli & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Tots, Broccoli & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tots, Broccoli & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Tots, Broccoli & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Tots, Broccoli & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Tots, Broccoli & Cheese

Sodium, Na in Veggie Tots, Broccoli & Cheese supports fluid balance.

Maintains Fluid Balance in Veggie Tots, Broccoli & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Tots, Broccoli & Cheese supports nerve function.

Supports Nerve Function in Veggie Tots, Broccoli & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Tots, Broccoli & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Veggie Tots, Broccoli & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Tots, Broccoli & Cheese supports muscle function.

Aids Muscle Function in Veggie Tots, Broccoli & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Tots, Broccoli & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Veggie Tots, Broccoli & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Tots, Broccoli & Cheese helps balance pH levels.

Balances pH Levels in Veggie Tots, Broccoli & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Tots, Broccoli & Cheese supports bone health.

Supports Bone Health in Veggie Tots, Broccoli & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 6 pieces Veggie Tots, Broccoli & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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