Veggie Tots, Broccoli, Sweet Potatoes & Beans

Farmwise

11.7

% from protein

51.46

% from carbs

51.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.2 g
0.8%
Sodium, Na 46.7 mg
2%
Total Carbohydrates 7.3 g
2.7%
Fiber 1.3 g
4.8%
Sugars 0.7 g
1.3%
Protein 1.7 g
3.3%
Vitamin A 1833.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 8 mg
Calcium 17.3 mg
Iron 0.4 mg

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Veggie Tots, Broccoli, Sweet Potatoes & Beans Nutrients FAQs

Nutrients

What is the calorie content of Veggie Tots, Broccoli, Sweet Potatoes & Beans?

A typical serving 3 oz (85 grams) of Veggie Tots, Broccoli, Sweet Potatoes & Beans contains approximately 160 calories.

You can check the exact calorie content by logging Veggie Tots, Broccoli, Sweet Potatoes & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Tots, Broccoli, Sweet Potatoes & Beans have?

The amount of fat in Veggie Tots, Broccoli, Sweet Potatoes & Beans depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Veggie Tots, Broccoli, Sweet Potatoes & Beans contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Tots, Broccoli, Sweet Potatoes & Beans have?

The protein content in Veggie Tots, Broccoli, Sweet Potatoes & Beans depends on the ingredients exists in it. On average, 3 oz (85 grams) of Veggie Tots, Broccoli, Sweet Potatoes & Beans contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Tots, Broccoli, Sweet Potatoes & Beans, Download Nutribit app for healthier you!

How much sugar does a Veggie Tots, Broccoli, Sweet Potatoes & Beans have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Tots, Broccoli, Sweet Potatoes & Beans.

How Much carbohydrates (carbs) is in Veggie Tots, Broccoli, Sweet Potatoes & Beans?

The amount of carbohydrates (carbs) in Veggie Tots, Broccoli, Sweet Potatoes & Beans depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Tots, Broccoli, Sweet Potatoes & Beans.

How Much Fiber is in Veggie Tots, Broccoli, Sweet Potatoes & Beans?

Veggie Tots, Broccoli, Sweet Potatoes & Beans contains approximately 4 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Tots, Broccoli, Sweet Potatoes & Beans for healthier you!

What vitamins and minerals are in a Veggie Tots, Broccoli, Sweet Potatoes & Beans?

Vitamins in Veggie Tots, Broccoli, Sweet Potatoes & Beans:

  • Vitamin A:Veggie Tots, Broccoli, Sweet Potatoes & Beans has 5500 IU of Vitamin A.
  • Vitamin C:Veggie Tots, Broccoli, Sweet Potatoes & Beans has 24 mg of Vitamin C.

Veggie Tots, Broccoli, Sweet Potatoes & Beans contains following minerals:

  • Veggie Tots, Broccoli, Sweet Potatoes & Beans has 52mg of Calcium.
  • Veggie Tots, Broccoli, Sweet Potatoes & Beans has 140mg of Sodium, Na.
  • Veggie Tots, Broccoli, Sweet Potatoes & Beans has 1.08mg of Iron.

General

Does Veggie Tots, Broccoli, Sweet Potatoes & Beans contain caffeine?

Veggie Tots, Broccoli, Sweet Potatoes & Beans does not contain any caffeine.

Does Veggie Tots, Broccoli, Sweet Potatoes & Beans contain alcohol?

Veggie Tots, Broccoli, Sweet Potatoes & Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Tots, Broccoli, Sweet Potatoes & Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tots, Broccoli, Sweet Potatoes & Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Tots, Broccoli, Sweet Potatoes & Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Tots, Broccoli, Sweet Potatoes & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tots, Broccoli, Sweet Potatoes & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Tots, Broccoli, Sweet Potatoes & Beans for free?

Yes! Since Veggie Tots, Broccoli, Sweet Potatoes & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Tots, Broccoli, Sweet Potatoes & Beans with water tracking feature?

Nutribit automatically calculates the water content of Veggie Tots, Broccoli, Sweet Potatoes & Beans and adds it to your daily hydration log. Simply log Veggie Tots, Broccoli, Sweet Potatoes & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Tots, Broccoli, Sweet Potatoes & Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tots, Broccoli, Sweet Potatoes & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Tots, Broccoli, Sweet Potatoes & Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Tots, Broccoli, Sweet Potatoes & Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Tots, Broccoli, Sweet Potatoes & Beans

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans supports eye health.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans boosts immune function.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans promotes healthy skin.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans enhances reproductive health.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans supports bone health.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans reduces the risk of certain cancers.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans promotes healthy development during pregnancy.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans maintains healthy mucous membranes.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans improves wound healing.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans may reduce the risk of macular degeneration.

Vitamin A in Veggie Tots, Broccoli, Sweet Potatoes & Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 3 oz Veggie Tots, Broccoli, Sweet Potatoes & Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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