Zucchini Chips, Sour Cream & Onion

Just Pure Foods

8.12

% from protein

32.49

% from carbs

32.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
190
% Daily value*
Total Fat 13 g
20%
Saturated 2 g
10%
Sodium, Na 390 mg
17%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 4 g
8%
Vitamin A 500 IU
Vitamin C 36 mg
Calcium 78 mg
Iron 1.4 mg

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Zucchini Chips, Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Zucchini Chips, Sour Cream & Onion?

A typical serving 1 package (43 grams) of Zucchini Chips, Sour Cream & Onion contains approximately 190 calories.

You can check the exact calorie content by logging Zucchini Chips, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini Chips, Sour Cream & Onion have?

The amount of fat in Zucchini Chips, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Zucchini Chips, Sour Cream & Onion contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini Chips, Sour Cream & Onion have?

The protein content in Zucchini Chips, Sour Cream & Onion depends on the ingredients exists in it. On average, 1 package (43 grams) of Zucchini Chips, Sour Cream & Onion contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini Chips, Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Zucchini Chips, Sour Cream & Onion have?

On average, 1 package (43 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Chips, Sour Cream & Onion.

How Much carbohydrates (carbs) is in Zucchini Chips, Sour Cream & Onion?

The amount of carbohydrates (carbs) in Zucchini Chips, Sour Cream & Onion depends on its serving size and preparation. On average, 1 package (43 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini Chips, Sour Cream & Onion.

How Much Fiber is in Zucchini Chips, Sour Cream & Onion?

Zucchini Chips, Sour Cream & Onion contains approximately 3 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Chips, Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Zucchini Chips, Sour Cream & Onion?

Vitamins in Zucchini Chips, Sour Cream & Onion:

  • Vitamin A:Zucchini Chips, Sour Cream & Onion has 500 IU of Vitamin A.
  • Vitamin C:Zucchini Chips, Sour Cream & Onion has 36 mg of Vitamin C.

Zucchini Chips, Sour Cream & Onion contains following minerals:

  • Zucchini Chips, Sour Cream & Onion has 78mg of Calcium.
  • Zucchini Chips, Sour Cream & Onion has 390mg of Sodium, Na.
  • Zucchini Chips, Sour Cream & Onion has 1.44mg of Iron.

General

Does Zucchini Chips, Sour Cream & Onion contain caffeine?

Zucchini Chips, Sour Cream & Onion does not contain any caffeine.

Does Zucchini Chips, Sour Cream & Onion contain alcohol?

Zucchini Chips, Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini Chips, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Chips, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini Chips, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini Chips, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Chips, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini Chips, Sour Cream & Onion for free?

Yes! Since Zucchini Chips, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini Chips, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Zucchini Chips, Sour Cream & Onion and adds it to your daily hydration log. Simply log Zucchini Chips, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini Chips, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Chips, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini Chips, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini Chips, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini Chips, Sour Cream & Onion

Sodium, Na in Zucchini Chips, Sour Cream & Onion supports fluid balance.

Maintains Fluid Balance in Zucchini Chips, Sour Cream & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zucchini Chips, Sour Cream & Onion supports nerve function.

Supports Nerve Function in Zucchini Chips, Sour Cream & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zucchini Chips, Sour Cream & Onion helps regulate blood pressure.

Regulates Blood Pressure in Zucchini Chips, Sour Cream & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zucchini Chips, Sour Cream & Onion supports muscle function.

Aids Muscle Function in Zucchini Chips, Sour Cream & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zucchini Chips, Sour Cream & Onion aids nutrient absorption.

Improves Nutrient Absorption in Zucchini Chips, Sour Cream & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zucchini Chips, Sour Cream & Onion helps balance pH levels.

Balances pH Levels in Zucchini Chips, Sour Cream & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zucchini Chips, Sour Cream & Onion supports bone health.

Supports Bone Health in Zucchini Chips, Sour Cream & Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Zucchini Chips, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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