Zucchini Chips, Sour Cream & Onion

Just Pure Foods

Total Energy

190

kcal

32.49

% from carbs

8.12

% from protein

59.39

% from fats

In 43 g

% daily value


Total Fat

13g

20%


Saturated

2g

10%



Sodium, Na

390mg

17%



Total Carbohydrates

16g

5.8%


Fiber

3g

10.7%


Sugars

9g

18%


Protein

4g

8%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zucchini Chips, Sour Cream & Onion

A typical serving 1 package of Zucchini Chips, Sour Cream & Onion (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zucchini Chips, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Zucchini Chips, Sour Cream & Onion contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zucchini Chips, Sour Cream & Onion depends on the ingredients exists in it. On average, 1 package of Zucchini Chips, Sour Cream & Onion (about 43 grams) contains approximately 4 grams of protein.

On average, 1 package (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 16 grams of carbohydrates.

Zucchini Chips, Sour Cream & Onion contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 package Zucchini Chips, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.