Seasoned Blackeye Peas
Margaret Holmes
24.06
% from protein69.17
% from carbs69.17
% from fatNutrition Facts
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Seasoned Blackeye Peas Nutrients FAQs
Nutrients
- Seasoned Blackeye Peas has 26mg of Calcium.
- Seasoned Blackeye Peas has 560mg of Sodium, Na.
- Seasoned Blackeye Peas has 1.08mg of Iron.
What is the calorie content of Seasoned Blackeye Peas?
A typical serving 0.5 cup (120 grams) of Seasoned Blackeye Peas contains approximately 130 calories.
You can check the exact calorie content by logging Seasoned Blackeye Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Blackeye Peas have?
The amount of fat in Seasoned Blackeye Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Seasoned Blackeye Peas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Blackeye Peas have?
The protein content in Seasoned Blackeye Peas depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Seasoned Blackeye Peas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Blackeye Peas, Download Nutribit app for healthier you!
How much sugar does a Seasoned Blackeye Peas have?
On average, 0.5 cup (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Blackeye Peas.
How Much carbohydrates (carbs) is in Seasoned Blackeye Peas?
The amount of carbohydrates (carbs) in Seasoned Blackeye Peas depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Blackeye Peas.
How Much Fiber is in Seasoned Blackeye Peas?
Seasoned Blackeye Peas contains approximately 5 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Blackeye Peas for healthier you!
What vitamins and minerals are in a Seasoned Blackeye Peas?
Seasoned Blackeye Peas contains following minerals:
General
Does Seasoned Blackeye Peas contain caffeine?
Seasoned Blackeye Peas does not contain any caffeine.
Does Seasoned Blackeye Peas contain alcohol?
Seasoned Blackeye Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Blackeye Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Blackeye Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Blackeye Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Blackeye Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Blackeye Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Blackeye Peas for free?
Yes! Since Seasoned Blackeye Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Blackeye Peas with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Blackeye Peas and adds it to your daily hydration log. Simply log Seasoned Blackeye Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Blackeye Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Blackeye Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Blackeye Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Blackeye Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Blackeye Peas
Protein in Seasoned Blackeye Peas supports building and repairing tissues.
Builds and repairs tissues in Seasoned Blackeye Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned Blackeye Peas supports immune function.
Supports immune function in Seasoned Blackeye Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned Blackeye Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned Blackeye Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned Blackeye Peas provides energy.
Provides energy in Seasoned Blackeye Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned Blackeye Peas supports muscle growth and strength.
Supports muscle growth and strength in Seasoned Blackeye Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned Blackeye Peas helps in weight management.
Helps in weight management in Seasoned Blackeye Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned Blackeye Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned Blackeye Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned Blackeye Peas supports bone health.
Supports bone health in Seasoned Blackeye Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seasoned Blackeye Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned Blackeye Peas is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned Blackeye Peas regulates blood sugar levels.
Regulates blood sugar levels in Seasoned Blackeye Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seasoned Blackeye Peas supports digestion.
Fiber in Seasoned Blackeye Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasoned Blackeye Peas supports heart health.
Soluble fiber in Seasoned Blackeye Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seasoned Blackeye Peas aids in weight management.
Fiber-rich foods in Seasoned Blackeye Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasoned Blackeye Peas regulates blood sugar.
Fiber in Seasoned Blackeye Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seasoned Blackeye Peas promotes gut health.
Fiber in Seasoned Blackeye Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasoned Blackeye Peas lowers the risk of colon cancer.
A high-fiber diet from Seasoned Blackeye Peas is linked to a reduced risk of colon cancer.
Fiber in Seasoned Blackeye Peas improves skin health.
Fiber in Seasoned Blackeye Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasoned Blackeye Peas helps lower blood pressure.
Adequate fiber in Seasoned Blackeye Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasoned Blackeye Peas boosts immune function.
Fiber in Seasoned Blackeye Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasoned Blackeye Peas reduces the risk of type 2 diabetes.
Fiber in Seasoned Blackeye Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seasoned Blackeye Peas supports fluid balance.
Maintains Fluid Balance in Seasoned Blackeye Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Blackeye Peas supports nerve function.
Supports Nerve Function in Seasoned Blackeye Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Blackeye Peas helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Blackeye Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Blackeye Peas supports muscle function.
Aids Muscle Function in Seasoned Blackeye Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Blackeye Peas aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Blackeye Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Blackeye Peas helps balance pH levels.
Balances pH Levels in Seasoned Blackeye Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Blackeye Peas supports bone health.
Supports Bone Health in Seasoned Blackeye Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Seasoned Blackeye Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.