Seasoned Blackeye Peas

Margaret Holmes

Total Energy

130

kcal

69.17

% from carbs

24.06

% from protein

6.77

% from fats

In 120 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Blackeye Peas

A typical serving 0.5 cup of Seasoned Blackeye Peas (120 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Blackeye Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Seasoned Blackeye Peas contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Blackeye Peas depends on the ingredients exists in it. On average, 0.5 cup of Seasoned Blackeye Peas (about 120 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 23 grams of carbohydrates.

Seasoned Blackeye Peas contains approximately 5 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Seasoned Blackeye Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.