Sponge Pudding, Chocolate Orange

ASDA

5.74

% from protein

54.93

% from carbs

54.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Sodium, Na 1.4 mg
0.1%
Total Carbohydrates 0.4 g
0.2%
Fiber 0 g
0%
Sugars 0.3 g
0.5%
Protein 0 g
0.1%

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Sponge Pudding, Chocolate Orange Nutrients FAQs

Nutrients

What is the calorie content of Sponge Pudding, Chocolate Orange?

A typical serving 100 g (100 grams) of Sponge Pudding, Chocolate Orange contains approximately 322 calories.

You can check the exact calorie content by logging Sponge Pudding, Chocolate Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sponge Pudding, Chocolate Orange have?

The amount of fat in Sponge Pudding, Chocolate Orange depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sponge Pudding, Chocolate Orange contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sponge Pudding, Chocolate Orange have?

The protein content in Sponge Pudding, Chocolate Orange depends on the ingredients exists in it. On average, 100 g (100 grams) of Sponge Pudding, Chocolate Orange contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Sponge Pudding, Chocolate Orange, Download Nutribit app for healthier you!

How much sugar does a Sponge Pudding, Chocolate Orange have?

On average, 100 g (100 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sponge Pudding, Chocolate Orange.

How Much carbohydrates (carbs) is in Sponge Pudding, Chocolate Orange?

The amount of carbohydrates (carbs) in Sponge Pudding, Chocolate Orange depends on its serving size and preparation. On average, 100 g (100 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sponge Pudding, Chocolate Orange.

How Much Fiber is in Sponge Pudding, Chocolate Orange?

Sponge Pudding, Chocolate Orange contains approximately 0.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sponge Pudding, Chocolate Orange for healthier you!

What vitamins and minerals are in a Sponge Pudding, Chocolate Orange?

Sponge Pudding, Chocolate Orange contains following minerals:

  • Sponge Pudding, Chocolate Orange has 136mg of Sodium, Na.

General

Does Sponge Pudding, Chocolate Orange contain caffeine?

Sponge Pudding, Chocolate Orange does not contain any caffeine.

Does Sponge Pudding, Chocolate Orange contain alcohol?

Sponge Pudding, Chocolate Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sponge Pudding, Chocolate Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sponge Pudding, Chocolate Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sponge Pudding, Chocolate Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sponge Pudding, Chocolate Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sponge Pudding, Chocolate Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sponge Pudding, Chocolate Orange for free?

Yes! Since Sponge Pudding, Chocolate Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sponge Pudding, Chocolate Orange with water tracking feature?

Nutribit automatically calculates the water content of Sponge Pudding, Chocolate Orange and adds it to your daily hydration log. Simply log Sponge Pudding, Chocolate Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sponge Pudding, Chocolate Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sponge Pudding, Chocolate Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sponge Pudding, Chocolate Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sponge Pudding, Chocolate Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sponge Pudding, Chocolate Orange

Total Carbohydrates in Sponge Pudding, Chocolate Orange provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sponge Pudding, Chocolate Orange are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sponge Pudding, Chocolate Orange supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sponge Pudding, Chocolate Orange aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sponge Pudding, Chocolate Orange helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sponge Pudding, Chocolate Orange help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sponge Pudding, Chocolate Orange helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sponge Pudding, Chocolate Orange can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sponge Pudding, Chocolate Orange aids weight management by helping you feel full longer.

Fiber-rich carbs from Sponge Pudding, Chocolate Orange help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sponge Pudding, Chocolate Orange enhances brain function and helps improve memory and focus.

Glucose from Sponge Pudding, Chocolate Orange is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sponge Pudding, Chocolate Orange boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sponge Pudding, Chocolate Orange provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sponge Pudding, Chocolate Orange promotes gut health by feeding beneficial gut bacteria.

Fiber in Sponge Pudding, Chocolate Orange serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sponge Pudding, Chocolate Orange improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sponge Pudding, Chocolate Orange support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sponge Pudding, Chocolate Orange helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sponge Pudding, Chocolate Orange, help regulate blood pressure and reduce hypertension risk.

How to burn 322 calories?

The amount of exercise required to burn off 100 g Sponge Pudding, Chocolate Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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