Syrup Sponge Pudding

Morrisons

4.42

% from protein

69.21

% from carbs

69.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
364.5
% Daily value*
Total Fat 10.6 g
16.3%
Saturated 6.7 g
33.5%
Sodium, Na 232 mg
10.1%
Total Carbohydrates 62.6 g
22.8%
Fiber 0.6 g
2.1%
Sugars 44.4 g
88.8%
Protein 4 g
8%

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Syrup Sponge Pudding Nutrients FAQs

Nutrients

What is the calorie content of Syrup Sponge Pudding?

A typical serving 1 pudding (110 grams) of Syrup Sponge Pudding contains approximately 364 calories.

You can check the exact calorie content by logging Syrup Sponge Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Syrup Sponge Pudding have?

The amount of fat in Syrup Sponge Pudding depends on the ingredients and preparation method. On average, one serving 1 pudding (110 grams) of Syrup Sponge Pudding contains approximately 10.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Syrup Sponge Pudding have?

The protein content in Syrup Sponge Pudding depends on the ingredients exists in it. On average, 1 pudding (110 grams) of Syrup Sponge Pudding contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Syrup Sponge Pudding, Download Nutribit app for healthier you!

How much sugar does a Syrup Sponge Pudding have?

On average, 1 pudding (110 grams) contains about 44.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Syrup Sponge Pudding.

How Much carbohydrates (carbs) is in Syrup Sponge Pudding?

The amount of carbohydrates (carbs) in Syrup Sponge Pudding depends on its serving size and preparation. On average, 1 pudding (110 grams) contains about 62.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Syrup Sponge Pudding.

How Much Fiber is in Syrup Sponge Pudding?

Syrup Sponge Pudding contains approximately 0.6 grams of fiber in 1 pudding (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Syrup Sponge Pudding for healthier you!

What vitamins and minerals are in a Syrup Sponge Pudding?

Syrup Sponge Pudding contains following minerals:

  • Syrup Sponge Pudding has 232mg of Sodium, Na.

General

Does Syrup Sponge Pudding contain caffeine?

Syrup Sponge Pudding does not contain any caffeine.

Does Syrup Sponge Pudding contain alcohol?

Syrup Sponge Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Syrup Sponge Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Syrup Sponge Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Syrup Sponge Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Syrup Sponge Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Syrup Sponge Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Syrup Sponge Pudding for free?

Yes! Since Syrup Sponge Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Syrup Sponge Pudding with water tracking feature?

Nutribit automatically calculates the water content of Syrup Sponge Pudding and adds it to your daily hydration log. Simply log Syrup Sponge Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Syrup Sponge Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Syrup Sponge Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Syrup Sponge Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Syrup Sponge Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Syrup Sponge Pudding

Total Carbohydrates in Syrup Sponge Pudding provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Syrup Sponge Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Syrup Sponge Pudding supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Syrup Sponge Pudding aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Syrup Sponge Pudding helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Syrup Sponge Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Syrup Sponge Pudding helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Syrup Sponge Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Syrup Sponge Pudding aids weight management by helping you feel full longer.

Fiber-rich carbs from Syrup Sponge Pudding help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Syrup Sponge Pudding enhances brain function and helps improve memory and focus.

Glucose from Syrup Sponge Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Syrup Sponge Pudding boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Syrup Sponge Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Syrup Sponge Pudding promotes gut health by feeding beneficial gut bacteria.

Fiber in Syrup Sponge Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Syrup Sponge Pudding improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Syrup Sponge Pudding support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Syrup Sponge Pudding helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Syrup Sponge Pudding, help regulate blood pressure and reduce hypertension risk.

How to burn 364 calories?

The amount of exercise required to burn off 1 pudding Syrup Sponge Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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