Banoffee Sponge Pudding
ASDA
4.62
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Banoffee Sponge Pudding Nutrients FAQs
Nutrients
- Banoffee Sponge Pudding has 212mg of Sodium, Na.
What is the calorie content of Banoffee Sponge Pudding?
A typical serving 0.25 pudding of Banoffee Sponge Pudding contains approximately 340 calories.
You can check the exact calorie content by logging Banoffee Sponge Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banoffee Sponge Pudding have?
The amount of fat in Banoffee Sponge Pudding depends on the ingredients and preparation method. On average, one serving 0.25 pudding of Banoffee Sponge Pudding contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banoffee Sponge Pudding have?
The protein content in Banoffee Sponge Pudding depends on the ingredients exists in it. On average, 0.25 pudding of Banoffee Sponge Pudding contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Banoffee Sponge Pudding, Download Nutribit app for healthier you!
How much sugar does a Banoffee Sponge Pudding have?
On average, 0.25 pudding contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banoffee Sponge Pudding.
How Much carbohydrates (carbs) is in Banoffee Sponge Pudding?
The amount of carbohydrates (carbs) in Banoffee Sponge Pudding depends on its serving size and preparation. On average, 0.25 pudding contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banoffee Sponge Pudding.
How Much Fiber is in Banoffee Sponge Pudding?
Banoffee Sponge Pudding contains approximately 0.8 grams of fiber in 0.25 pudding.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banoffee Sponge Pudding for healthier you!
What vitamins and minerals are in a Banoffee Sponge Pudding?
Banoffee Sponge Pudding contains following minerals:
General
Does Banoffee Sponge Pudding contain caffeine?
Banoffee Sponge Pudding does not contain any caffeine.
Does Banoffee Sponge Pudding contain alcohol?
Banoffee Sponge Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banoffee Sponge Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banoffee Sponge Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banoffee Sponge Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banoffee Sponge Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banoffee Sponge Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banoffee Sponge Pudding for free?
Yes! Since Banoffee Sponge Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banoffee Sponge Pudding with water tracking feature?
Nutribit automatically calculates the water content of Banoffee Sponge Pudding and adds it to your daily hydration log. Simply log Banoffee Sponge Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banoffee Sponge Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banoffee Sponge Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banoffee Sponge Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banoffee Sponge Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banoffee Sponge Pudding
Total Carbohydrates in Banoffee Sponge Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banoffee Sponge Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banoffee Sponge Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banoffee Sponge Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banoffee Sponge Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banoffee Sponge Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banoffee Sponge Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banoffee Sponge Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banoffee Sponge Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Banoffee Sponge Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banoffee Sponge Pudding enhances brain function and helps improve memory and focus.
Glucose from Banoffee Sponge Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banoffee Sponge Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banoffee Sponge Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banoffee Sponge Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Banoffee Sponge Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banoffee Sponge Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banoffee Sponge Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banoffee Sponge Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banoffee Sponge Pudding, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 0.25 pudding Banoffee Sponge Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.