Dulce de Leche Wafer
Bauducco
5.19
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Dulce de Leche Wafer Nutrients FAQs
Nutrients
- Dulce de Leche Wafer has 4mg of Calcium.
- Dulce de Leche Wafer has 55mg of Sodium, Na.
- Dulce de Leche Wafer has 70mg of Potassium, K.
- Dulce de Leche Wafer has 1mg of Iron.
What is the calorie content of Dulce de Leche Wafer?
A typical serving 4 cookies (30 grams) of Dulce de Leche Wafer contains approximately 150 calories.
You can check the exact calorie content by logging Dulce de Leche Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dulce de Leche Wafer have?
The amount of fat in Dulce de Leche Wafer depends on the ingredients and preparation method. On average, one serving 4 cookies (30 grams) of Dulce de Leche Wafer contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dulce de Leche Wafer have?
The protein content in Dulce de Leche Wafer depends on the ingredients exists in it. On average, 4 cookies (30 grams) of Dulce de Leche Wafer contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Dulce de Leche Wafer, Download Nutribit app for healthier you!
How much sugar does a Dulce de Leche Wafer have?
On average, 4 cookies (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dulce de Leche Wafer.
How Much carbohydrates (carbs) is in Dulce de Leche Wafer?
The amount of carbohydrates (carbs) in Dulce de Leche Wafer depends on its serving size and preparation. On average, 4 cookies (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dulce de Leche Wafer.
How Much Fiber is in Dulce de Leche Wafer?
Dulce de Leche Wafer contains approximately 0 grams of fiber in 4 cookies (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dulce de Leche Wafer for healthier you!
What vitamins and minerals are in a Dulce de Leche Wafer?
Dulce de Leche Wafer contains following minerals:
General
Does Dulce de Leche Wafer contain caffeine?
Dulce de Leche Wafer does not contain any caffeine.
Does Dulce de Leche Wafer contain alcohol?
Dulce de Leche Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dulce de Leche Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dulce de Leche Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dulce de Leche Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dulce de Leche Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dulce de Leche Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dulce de Leche Wafer for free?
Yes! Since Dulce de Leche Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dulce de Leche Wafer with water tracking feature?
Nutribit automatically calculates the water content of Dulce de Leche Wafer and adds it to your daily hydration log. Simply log Dulce de Leche Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dulce de Leche Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dulce de Leche Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dulce de Leche Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dulce de Leche Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dulce de Leche Wafer
How to burn 150 calories?
The amount of exercise required to burn off 4 cookies Dulce de Leche Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.