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Wafer, Peanut Butter

Bauducco

160

kcal Energy

42.2%

% from carbs

7.5%

% from protein

50.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Potassium, K 70 mg
1.5%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 9 g
18%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 4 mg
Iron, Fe 1 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wafer, Peanut Butter

Nutrients

What is the calorie content of Wafer, Peanut Butter?

A typical serving 4 cookies of Wafer, Peanut Butter (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Wafer, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer, Peanut Butter have?

The amount of fat in Wafer, Peanut Butter depends on the ingredients and preparation method. On average, one serving 4 cookies (30 grams) of Wafer, Peanut Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer, Peanut Butter have?

The protein content in Wafer, Peanut Butter depends on the ingredients exists in it. On average, 4 cookies of Wafer, Peanut Butter (about 30 grams) contains approximately 3 grams of protein.

Is Wafer, Peanut Butter a good source of protein?

The protein content in Wafer, Peanut Butter depends on the ingredients exists in it. On average, 4 cookies of Wafer, Peanut Butter (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Wafer, Peanut Butter have?

On average, 4 cookies (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wafer, Peanut Butter contain added sugar?

On average, 4 cookies (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wafer, Peanut Butter?

On average, 4 cookies (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Wafer, Peanut Butter?

Wafer, Peanut Butter contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wafer, Peanut Butter?

Wafer, Peanut Butter contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wafer, Peanut Butter suitable for vegans?

Wafer, Peanut Butter contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer, Peanut Butter contain caffeine?

Wafer, Peanut Butter contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer, Peanut Butter contain alcohol?

Wafer, Peanut Butter contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wafer, Peanut Butter healthier?

Wafer, Peanut Butter contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wafer, Peanut Butter in Nutribit?

Wafer, Peanut Butter contains approximately 0.5 grams of fiber in 4 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wafer, Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer, Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer, Peanut Butter for free?

Yes! Since Wafer, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer, Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Wafer, Peanut Butter and adds it to your daily hydration log. Simply log Wafer, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer, Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer, Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!