Cinnamon Puffins Cereal
Barbaras
8.05
% from protein85.91
% from carbs85.91
% from fatNutrition Facts
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Cinnamon Puffins Cereal Nutrients FAQs
Nutrients
- Cinnamon Puffins Cereal has 10mg of Calcium.
- Cinnamon Puffins Cereal has 190mg of Sodium, Na.
- Cinnamon Puffins Cereal has 140mg of Potassium, K.
- Cinnamon Puffins Cereal has 1.1mg of Iron.
What is the calorie content of Cinnamon Puffins Cereal?
A typical serving 1 cup (40 grams) of Cinnamon Puffins Cereal contains approximately 130 calories.
You can check the exact calorie content by logging Cinnamon Puffins Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Puffins Cereal have?
The amount of fat in Cinnamon Puffins Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cinnamon Puffins Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Puffins Cereal have?
The protein content in Cinnamon Puffins Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Cinnamon Puffins Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Puffins Cereal, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Puffins Cereal have?
On average, 1 cup (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Puffins Cereal.
How Much carbohydrates (carbs) is in Cinnamon Puffins Cereal?
The amount of carbohydrates (carbs) in Cinnamon Puffins Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Puffins Cereal.
How Much Fiber is in Cinnamon Puffins Cereal?
Cinnamon Puffins Cereal contains approximately 6 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Puffins Cereal for healthier you!
What vitamins and minerals are in a Cinnamon Puffins Cereal?
Cinnamon Puffins Cereal contains following minerals:
General
Does Cinnamon Puffins Cereal contain caffeine?
Cinnamon Puffins Cereal does not contain any caffeine.
Does Cinnamon Puffins Cereal contain alcohol?
Cinnamon Puffins Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Puffins Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Puffins Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Puffins Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Puffins Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Puffins Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Puffins Cereal for free?
Yes! Since Cinnamon Puffins Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Puffins Cereal with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Puffins Cereal and adds it to your daily hydration log. Simply log Cinnamon Puffins Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Puffins Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Puffins Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Puffins Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Puffins Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Puffins Cereal
Fiber in Cinnamon Puffins Cereal supports digestion.
Fiber in Cinnamon Puffins Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Puffins Cereal supports heart health.
Soluble fiber in Cinnamon Puffins Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Puffins Cereal aids in weight management.
Fiber-rich foods in Cinnamon Puffins Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Puffins Cereal regulates blood sugar.
Fiber in Cinnamon Puffins Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Puffins Cereal promotes gut health.
Fiber in Cinnamon Puffins Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Puffins Cereal lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Puffins Cereal is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Puffins Cereal improves skin health.
Fiber in Cinnamon Puffins Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Puffins Cereal helps lower blood pressure.
Adequate fiber in Cinnamon Puffins Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Puffins Cereal boosts immune function.
Fiber in Cinnamon Puffins Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Puffins Cereal reduces the risk of type 2 diabetes.
Fiber in Cinnamon Puffins Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Cinnamon Puffins Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.