Cereal puffins
Common Food
7.44
% from protein84.23
% from carbs84.23
% from fatNutrition Facts
More items Like Cereal puffins
Puffins Cereal
Barbara's
Original Puffins Cereal
Barbara's
Puffins Cereal, Cinnamon
Barbara's
Puffins Cereal, Multigrain
Barbara's
Puffins Cereal, Original
Barbara's
Puffins Cereal, Pumpkin
Barbara's
Cinnamon Puffins Cereal
Barbaras
Multigrain puffins cereal
Barbaras
Cereal puffins original
Common Food
Honey Rice Puffins Cereal
Barbara's
Puffins, Cereal, Honey Rice
Barbaras
Peanut Butter & Chocolate Puffins Cereal
Barbara's
Puffins, Cereal, Protein Berry Burst
Barbaras
Cereal puffins original de barbaras
Common Food
Barbaras puffins
Common Food
Puffins originales
Common Food
Pastry Puffins, Cinnamon
Pastry Puffins
Cereales barbaras puffins
Common Food
Blueberry Cream Pastry Puffins
Pastry Puffins
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Cereal puffins Nutrients FAQs
Nutrients
- Vitamin B-6:Cereal puffins has 0.0875 mg of Vitamin B-6.
- Vitamin C:Cereal puffins has 20.016 mg of Vitamin C.
- Cereal puffins has 25.2mg of Calcium.
- Cereal puffins has 253.44mg of Sodium, Na.
- Cereal puffins has 113.4mg of Potassium, K.
- Cereal puffins has 0.4788mg of Iron.
What is the calorie content of Cereal puffins?
A typical serving 1 taza (36 grams) of Cereal puffins contains approximately 120 calories.
You can check the exact calorie content by logging Cereal puffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal puffins have?
The amount of fat in Cereal puffins depends on the ingredients and preparation method. On average, one serving 1 taza (36 grams) of Cereal puffins contains approximately 1.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal puffins have?
The protein content in Cereal puffins depends on the ingredients exists in it. On average, 1 taza (36 grams) of Cereal puffins contains approximately 2.67 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal puffins, Download Nutribit app for healthier you!
How much sugar does a Cereal puffins have?
On average, 1 taza (36 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal puffins.
How Much carbohydrates (carbs) is in Cereal puffins?
The amount of carbohydrates (carbs) in Cereal puffins depends on its serving size and preparation. On average, 1 taza (36 grams) contains about 30.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal puffins.
How Much Fiber is in Cereal puffins?
Cereal puffins contains approximately 6.66 grams of fiber in 1 taza (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal puffins for healthier you!
What vitamins and minerals are in a Cereal puffins?
Vitamins in Cereal puffins:
Cereal puffins contains following minerals:
General
Does Cereal puffins contain caffeine?
Cereal puffins does not contain any caffeine.
Does Cereal puffins contain alcohol?
Cereal puffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal puffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal puffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal puffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal puffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal puffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal puffins for free?
Yes! Since Cereal puffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal puffins with water tracking feature?
Nutribit automatically calculates the water content of Cereal puffins and adds it to your daily hydration log. Simply log Cereal puffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal puffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal puffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal puffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal puffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal puffins
Fiber in Cereal puffins supports digestion.
Fiber in Cereal puffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal puffins supports heart health.
Soluble fiber in Cereal puffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal puffins aids in weight management.
Fiber-rich foods in Cereal puffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal puffins regulates blood sugar.
Fiber in Cereal puffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal puffins promotes gut health.
Fiber in Cereal puffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal puffins lowers the risk of colon cancer.
A high-fiber diet from Cereal puffins is linked to a reduced risk of colon cancer.
Fiber in Cereal puffins improves skin health.
Fiber in Cereal puffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal puffins helps lower blood pressure.
Adequate fiber in Cereal puffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal puffins boosts immune function.
Fiber in Cereal puffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal puffins reduces the risk of type 2 diabetes.
Fiber in Cereal puffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 taza Cereal puffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.