Toasted Oatmeal Flakes Cereal

A typical serving 0.75 cup (30 grams) of Toasted Oatmeal Flakes Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Toasted Oatmeal Flakes Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toasted Oatmeal Flakes Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Toasted Oatmeal Flakes Cereal contains approximately 1 grams of fat.

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The protein content in Toasted Oatmeal Flakes Cereal depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Toasted Oatmeal Flakes Cereal contains approximately 3 grams of protein.

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On average, 0.75 cup (30 grams) contains about 7 grams of sugar.

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The amount of carbohydrates (carbs) in Toasted Oatmeal Flakes Cereal depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 24 grams of carbohydrates.

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Toasted Oatmeal Flakes Cereal contains approximately 3 grams of fiber in 0.75 cup (30 grams).

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Toasted Oatmeal Flakes Cereal contains following minerals:

• Toasted Oatmeal Flakes Cereal has 26mg of Calcium.
• Toasted Oatmeal Flakes Cereal has 190mg of Sodium, Na.
• Toasted Oatmeal Flakes Cereal has 1.08mg of Iron.

Toasted Oatmeal Flakes Cereal does not contain any caffeine.

Toasted Oatmeal Flakes Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oatmeal Flakes Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toasted Oatmeal Flakes Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oatmeal Flakes Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Toasted Oatmeal Flakes Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Toasted Oatmeal Flakes Cereal and adds it to your daily hydration log. Simply log Toasted Oatmeal Flakes Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oatmeal Flakes Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toasted Oatmeal Flakes Cereal data can be accessed offline in the Nutribit app anytime anywhere!