Instant Hot Cereal, Toasted Coconut
Wildway
8
% from protein20
% from carbs20
% from fatNutrition Facts
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Instant Hot Cereal, Toasted Coconut Nutrients FAQs
Nutrients
- Instant Hot Cereal, Toasted Coconut has 52mg of Calcium.
- Instant Hot Cereal, Toasted Coconut has 13mg of Sodium, Na.
- Instant Hot Cereal, Toasted Coconut has 2.34mg of Iron.
What is the calorie content of Instant Hot Cereal, Toasted Coconut?
A typical serving 1 pouch (50 grams) of Instant Hot Cereal, Toasted Coconut contains approximately 285 calories.
You can check the exact calorie content by logging Instant Hot Cereal, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Hot Cereal, Toasted Coconut have?
The amount of fat in Instant Hot Cereal, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 1 pouch (50 grams) of Instant Hot Cereal, Toasted Coconut contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Hot Cereal, Toasted Coconut have?
The protein content in Instant Hot Cereal, Toasted Coconut depends on the ingredients exists in it. On average, 1 pouch (50 grams) of Instant Hot Cereal, Toasted Coconut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Hot Cereal, Toasted Coconut, Download Nutribit app for healthier you!
How much sugar does a Instant Hot Cereal, Toasted Coconut have?
On average, 1 pouch (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Hot Cereal, Toasted Coconut.
How Much carbohydrates (carbs) is in Instant Hot Cereal, Toasted Coconut?
The amount of carbohydrates (carbs) in Instant Hot Cereal, Toasted Coconut depends on its serving size and preparation. On average, 1 pouch (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Hot Cereal, Toasted Coconut.
How Much Fiber is in Instant Hot Cereal, Toasted Coconut?
Instant Hot Cereal, Toasted Coconut contains approximately 8 grams of fiber in 1 pouch (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Hot Cereal, Toasted Coconut for healthier you!
What vitamins and minerals are in a Instant Hot Cereal, Toasted Coconut?
Instant Hot Cereal, Toasted Coconut contains following minerals:
General
Does Instant Hot Cereal, Toasted Coconut contain caffeine?
Instant Hot Cereal, Toasted Coconut does not contain any caffeine.
Does Instant Hot Cereal, Toasted Coconut contain alcohol?
Instant Hot Cereal, Toasted Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Hot Cereal, Toasted Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Hot Cereal, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Hot Cereal, Toasted Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Hot Cereal, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Hot Cereal, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Hot Cereal, Toasted Coconut for free?
Yes! Since Instant Hot Cereal, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Hot Cereal, Toasted Coconut with water tracking feature?
Nutribit automatically calculates the water content of Instant Hot Cereal, Toasted Coconut and adds it to your daily hydration log. Simply log Instant Hot Cereal, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Hot Cereal, Toasted Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Hot Cereal, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Hot Cereal, Toasted Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Hot Cereal, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Hot Cereal, Toasted Coconut
Fiber in Instant Hot Cereal, Toasted Coconut supports digestion.
Fiber in Instant Hot Cereal, Toasted Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Hot Cereal, Toasted Coconut supports heart health.
Soluble fiber in Instant Hot Cereal, Toasted Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Instant Hot Cereal, Toasted Coconut aids in weight management.
Fiber-rich foods in Instant Hot Cereal, Toasted Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Hot Cereal, Toasted Coconut regulates blood sugar.
Fiber in Instant Hot Cereal, Toasted Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Instant Hot Cereal, Toasted Coconut promotes gut health.
Fiber in Instant Hot Cereal, Toasted Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Hot Cereal, Toasted Coconut lowers the risk of colon cancer.
A high-fiber diet from Instant Hot Cereal, Toasted Coconut is linked to a reduced risk of colon cancer.
Fiber in Instant Hot Cereal, Toasted Coconut improves skin health.
Fiber in Instant Hot Cereal, Toasted Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Hot Cereal, Toasted Coconut helps lower blood pressure.
Adequate fiber in Instant Hot Cereal, Toasted Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Hot Cereal, Toasted Coconut boosts immune function.
Fiber in Instant Hot Cereal, Toasted Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Hot Cereal, Toasted Coconut reduces the risk of type 2 diabetes.
Fiber in Instant Hot Cereal, Toasted Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 285 calories?
The amount of exercise required to burn off 1 pouch Instant Hot Cereal, Toasted Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.