White Chocolate Macadamia Nut Organic Granola

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Total Energy

270

kcal

49.1

% from carbs

8.66

% from protein

42.24

% from fats

In 56 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Polyunsaturated

1.5g

Monounsaturated

4g

Sodium, Na

125mg

5.4%

Potassium, K

160mg

3.4%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

1.5mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Macadamia Nut Organic Granola

A typical serving 0.5 cup of White Chocolate Macadamia Nut Organic Granola (56 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Macadamia Nut Organic Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of White Chocolate Macadamia Nut Organic Granola contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Macadamia Nut Organic Granola depends on the ingredients exists in it. On average, 0.5 cup of White Chocolate Macadamia Nut Organic Granola (about 56 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 56 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 56 grams) contains about 34 grams of carbohydrates.

White Chocolate Macadamia Nut Organic Granola contains approximately 3 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup White Chocolate Macadamia Nut Organic Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.