Artichoke Hearts, Whole Small

Food Club

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
60
% Daily value*
Sodium, Na 880 mg
38.3%
Potassium, K 500 mg
10.6%
Total Carbohydrates 12 g
4.4%
Fiber 10 g
35.7%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 1.2 mg
Sugars, added 0 g

More items Like Artichoke Hearts, Whole Small

Whole Artichoke Hearts, Extra Small

Essential Everyday

60 kcal
Artichoke Hearts, Small

Doubledave's Pizzaworks

0 kcal
Whole Artichoke Hearts

Common Food

25 kcal
Artichoke Hearts, Whole

Ahold

40 kcal
Small Salad, Artichoke Hearts

Salata

40 kcal
Artichoke Hearts, Tender Small

Reese

30 kcal
Whole Tender Artichoke Hearts

Member's Mark

25 kcal
Artichoke Hearts, Whole Baby

Reese

45 kcal
Whole Artichoke Hearts, Large

Essential Everyday

35 kcal
Whole Artichoke Hearts, Medium

Essential Everyday

35 kcal
Artichoke hearts

Common Food

14 kcal
Artichoke Hearts- Small 12 inch

Dion's Pizza

10 kcal
El Largo Artichoke Hearts, Whole

Weis

25 kcal
Whole Artichoke Hearts, Tuscan Style

Mezzetta

50 kcal
Whole Artichoke Hearts in Brine

Wegmans

25 kcal
Whole Artichoke Hearts in Water

Kirkland Signature

35 kcal
CYO Skinny Pizza, Artichoke Hearts, Small

Round Table Pizza

0 kcal
Premium Artichoke Hearts

The Fresh Market

25 kcal
Artichoke Hearts, Roasted

Seggiano

60 kcal
Artichoke Hearts, Grilled

Cynara

35 kcal
Tender Artichoke Hearts

Cynara

30 kcal
Quartered Artichoke Hearts

Common Food

40 kcal
Artichoke Hearts, Quartered

Common Food

25 kcal

Artichoke Hearts, Whole Small Nutrients FAQs

Nutrients

What is the calorie content of Artichoke Hearts, Whole Small?

A typical serving 0.5 cup (130 grams) of Artichoke Hearts, Whole Small contains approximately 30 calories.

You can check the exact calorie content by logging Artichoke Hearts, Whole Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke Hearts, Whole Small have?

The amount of fat in Artichoke Hearts, Whole Small depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Artichoke Hearts, Whole Small contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke Hearts, Whole Small have?

The protein content in Artichoke Hearts, Whole Small depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Artichoke Hearts, Whole Small contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Artichoke Hearts, Whole Small, Download Nutribit app for healthier you!

How much sugar does a Artichoke Hearts, Whole Small have?

On average, 0.5 cup (130 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Hearts, Whole Small.

How Much carbohydrates (carbs) is in Artichoke Hearts, Whole Small?

The amount of carbohydrates (carbs) in Artichoke Hearts, Whole Small depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artichoke Hearts, Whole Small.

How Much Fiber is in Artichoke Hearts, Whole Small?

Artichoke Hearts, Whole Small contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Hearts, Whole Small for healthier you!

What vitamins and minerals are in a Artichoke Hearts, Whole Small?

Artichoke Hearts, Whole Small contains following minerals:

  • Artichoke Hearts, Whole Small has 45mg of Calcium.
  • Artichoke Hearts, Whole Small has 440mg of Sodium, Na.
  • Artichoke Hearts, Whole Small has 250mg of Potassium, K.
  • Artichoke Hearts, Whole Small has 0.6mg of Iron.

General

Does Artichoke Hearts, Whole Small contain caffeine?

Artichoke Hearts, Whole Small does not contain any caffeine.

Does Artichoke Hearts, Whole Small contain alcohol?

Artichoke Hearts, Whole Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artichoke Hearts, Whole Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Hearts, Whole Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke Hearts, Whole Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke Hearts, Whole Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Hearts, Whole Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke Hearts, Whole Small for free?

Yes absolutely, Since Artichoke Hearts, Whole Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke Hearts, Whole Small with water tracking feature?

Artichoke Hearts, Whole Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Artichoke Hearts, Whole Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Hearts, Whole Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke Hearts, Whole Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke Hearts, Whole Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artichoke Hearts, Whole Small

Fiber in Artichoke Hearts, Whole Small supports digestion.

Fiber in Artichoke Hearts, Whole Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Artichoke Hearts, Whole Small supports heart health.

Soluble fiber in Artichoke Hearts, Whole Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Artichoke Hearts, Whole Small aids in weight management.

Fiber-rich foods in Artichoke Hearts, Whole Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Artichoke Hearts, Whole Small regulates blood sugar.

Fiber in Artichoke Hearts, Whole Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Artichoke Hearts, Whole Small promotes gut health.

Fiber in Artichoke Hearts, Whole Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Artichoke Hearts, Whole Small lowers the risk of colon cancer.

A high-fiber diet from Artichoke Hearts, Whole Small is linked to a reduced risk of colon cancer.

Fiber in Artichoke Hearts, Whole Small improves skin health.

Fiber in Artichoke Hearts, Whole Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Artichoke Hearts, Whole Small helps lower blood pressure.

Adequate fiber in Artichoke Hearts, Whole Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Artichoke Hearts, Whole Small boosts immune function.

Fiber in Artichoke Hearts, Whole Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Artichoke Hearts, Whole Small reduces the risk of type 2 diabetes.

Fiber in Artichoke Hearts, Whole Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Artichoke Hearts, Whole Small supports fluid balance.

Maintains Fluid Balance in Artichoke Hearts, Whole Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artichoke Hearts, Whole Small supports nerve function.

Supports Nerve Function in Artichoke Hearts, Whole Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artichoke Hearts, Whole Small helps regulate blood pressure.

Regulates Blood Pressure in Artichoke Hearts, Whole Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artichoke Hearts, Whole Small supports muscle function.

Aids Muscle Function in Artichoke Hearts, Whole Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Artichoke Hearts, Whole Small aids nutrient absorption.

Improves Nutrient Absorption in Artichoke Hearts, Whole Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artichoke Hearts, Whole Small helps balance pH levels.

Balances pH Levels in Artichoke Hearts, Whole Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Artichoke Hearts, Whole Small supports bone health.

Supports Bone Health in Artichoke Hearts, Whole Small helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 0.5 cup Artichoke Hearts, Whole Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP