El Largo Artichoke Hearts, Whole
Weis
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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El Largo Artichoke Hearts, Whole Nutrients FAQs
Nutrients
- Vitamin A:El Largo Artichoke Hearts, Whole has 350 IU of Vitamin A.
- Vitamin C:El Largo Artichoke Hearts, Whole has 10.2 mg of Vitamin C.
- El Largo Artichoke Hearts, Whole has 52mg of Calcium.
- El Largo Artichoke Hearts, Whole has 389mg of Sodium, Na.
- El Largo Artichoke Hearts, Whole has 0.36mg of Iron.
What is the calorie content of El Largo Artichoke Hearts, Whole?
A typical serving 6 pieces (130 grams) of El Largo Artichoke Hearts, Whole contains approximately 25 calories.
You can check the exact calorie content by logging El Largo Artichoke Hearts, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a El Largo Artichoke Hearts, Whole have?
The amount of fat in El Largo Artichoke Hearts, Whole depends on the ingredients and preparation method. On average, one serving 6 pieces (130 grams) of El Largo Artichoke Hearts, Whole contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a El Largo Artichoke Hearts, Whole have?
The protein content in El Largo Artichoke Hearts, Whole depends on the ingredients exists in it. On average, 6 pieces (130 grams) of El Largo Artichoke Hearts, Whole contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from El Largo Artichoke Hearts, Whole, Download Nutribit app for healthier you!
How much sugar does a El Largo Artichoke Hearts, Whole have?
On average, 6 pieces (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from El Largo Artichoke Hearts, Whole.
How Much carbohydrates (carbs) is in El Largo Artichoke Hearts, Whole?
The amount of carbohydrates (carbs) in El Largo Artichoke Hearts, Whole depends on its serving size and preparation. On average, 6 pieces (130 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from El Largo Artichoke Hearts, Whole.
How Much Fiber is in El Largo Artichoke Hearts, Whole?
El Largo Artichoke Hearts, Whole contains approximately 5 grams of fiber in 6 pieces (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from El Largo Artichoke Hearts, Whole for healthier you!
What vitamins and minerals are in a El Largo Artichoke Hearts, Whole?
Vitamins in El Largo Artichoke Hearts, Whole:
El Largo Artichoke Hearts, Whole contains following minerals:
General
Does El Largo Artichoke Hearts, Whole contain caffeine?
El Largo Artichoke Hearts, Whole does not contain any caffeine.
Does El Largo Artichoke Hearts, Whole contain alcohol?
El Largo Artichoke Hearts, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for El Largo Artichoke Hearts, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for El Largo Artichoke Hearts, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize El Largo Artichoke Hearts, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of El Largo Artichoke Hearts, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of El Largo Artichoke Hearts, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from El Largo Artichoke Hearts, Whole for free?
Yes! Since El Largo Artichoke Hearts, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from El Largo Artichoke Hearts, Whole with water tracking feature?
Nutribit automatically calculates the water content of El Largo Artichoke Hearts, Whole and adds it to your daily hydration log. Simply log El Largo Artichoke Hearts, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes El Largo Artichoke Hearts, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including El Largo Artichoke Hearts, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access El Largo Artichoke Hearts, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, El Largo Artichoke Hearts, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of El Largo Artichoke Hearts, Whole
Fiber in El Largo Artichoke Hearts, Whole supports digestion.
Fiber in El Largo Artichoke Hearts, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in El Largo Artichoke Hearts, Whole supports heart health.
Soluble fiber in El Largo Artichoke Hearts, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in El Largo Artichoke Hearts, Whole aids in weight management.
Fiber-rich foods in El Largo Artichoke Hearts, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in El Largo Artichoke Hearts, Whole regulates blood sugar.
Fiber in El Largo Artichoke Hearts, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in El Largo Artichoke Hearts, Whole promotes gut health.
Fiber in El Largo Artichoke Hearts, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in El Largo Artichoke Hearts, Whole lowers the risk of colon cancer.
A high-fiber diet from El Largo Artichoke Hearts, Whole is linked to a reduced risk of colon cancer.
Fiber in El Largo Artichoke Hearts, Whole improves skin health.
Fiber in El Largo Artichoke Hearts, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in El Largo Artichoke Hearts, Whole helps lower blood pressure.
Adequate fiber in El Largo Artichoke Hearts, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in El Largo Artichoke Hearts, Whole boosts immune function.
Fiber in El Largo Artichoke Hearts, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in El Largo Artichoke Hearts, Whole reduces the risk of type 2 diabetes.
Fiber in El Largo Artichoke Hearts, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in El Largo Artichoke Hearts, Whole supports fluid balance.
Maintains Fluid Balance in El Largo Artichoke Hearts, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in El Largo Artichoke Hearts, Whole supports nerve function.
Supports Nerve Function in El Largo Artichoke Hearts, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in El Largo Artichoke Hearts, Whole helps regulate blood pressure.
Regulates Blood Pressure in El Largo Artichoke Hearts, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in El Largo Artichoke Hearts, Whole supports muscle function.
Aids Muscle Function in El Largo Artichoke Hearts, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in El Largo Artichoke Hearts, Whole aids nutrient absorption.
Improves Nutrient Absorption in El Largo Artichoke Hearts, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in El Largo Artichoke Hearts, Whole helps balance pH levels.
Balances pH Levels in El Largo Artichoke Hearts, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in El Largo Artichoke Hearts, Whole supports bone health.
Supports Bone Health in El Largo Artichoke Hearts, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 6 pieces El Largo Artichoke Hearts, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.