El Largo Artichoke Hearts, Whole

Weis

Total Energy

25

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

389mg

16.9%

Total Carbohydrates

4g

1.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

350IU

Vitamin C, total ascorbic acid

10.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about El Largo Artichoke Hearts, Whole

A typical serving 6 pieces of El Largo Artichoke Hearts, Whole (130 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in El Largo Artichoke Hearts, Whole depends on the ingredients and preparation method. On average, one serving 6 pieces (130 grams) of El Largo Artichoke Hearts, Whole contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in El Largo Artichoke Hearts, Whole depends on the ingredients exists in it. On average, 6 pieces of El Largo Artichoke Hearts, Whole (about 130 grams) contains approximately 2 grams of protein.

On average, 6 pieces (about 130 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 130 grams) contains about 4 grams of carbohydrates.

El Largo Artichoke Hearts, Whole contains approximately 5 grams of fiber in 6 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 6 pieces El Largo Artichoke Hearts, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.