Rice Medley, Beef

Food Club

9.58

% from protein

81.44

% from carbs

81.44

% from fat

Rice Medley, Beef Nutrients FAQs

Nutrients

What is the calorie content of Rice Medley, Beef?

A typical serving 0.33 cup dry mix (70 grams) of Rice Medley, Beef contains approximately 250 calories.

You can check the exact calorie content by logging Rice Medley, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Medley, Beef have?

The amount of fat in Rice Medley, Beef depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (70 grams) of Rice Medley, Beef contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Medley, Beef have?

The protein content in Rice Medley, Beef depends on the ingredients exists in it. On average, 0.33 cup dry mix (70 grams) of Rice Medley, Beef contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Medley, Beef, Download Nutribit app for healthier you!

How much sugar does a Rice Medley, Beef have?

On average, 0.33 cup dry mix (70 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Medley, Beef.

How Much carbohydrates (carbs) is in Rice Medley, Beef?

The amount of carbohydrates (carbs) in Rice Medley, Beef depends on its serving size and preparation. On average, 0.33 cup dry mix (70 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Medley, Beef.

How Much Fiber is in Rice Medley, Beef?

Rice Medley, Beef contains approximately 1 grams of fiber in 0.33 cup dry mix (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Medley, Beef for healthier you!

What vitamins and minerals are in a Rice Medley, Beef?

Vitamins in Rice Medley, Beef:

  • Vitamin A:Rice Medley, Beef has 1000 IU of Vitamin A.

Rice Medley, Beef contains following minerals:

  • Rice Medley, Beef has 26mg of Calcium.
  • Rice Medley, Beef has 1050mg of Sodium, Na.
  • Rice Medley, Beef has 1.8mg of Iron.

General

Does Rice Medley, Beef contain caffeine?

Rice Medley, Beef does not contain any caffeine.

Does Rice Medley, Beef contain alcohol?

Rice Medley, Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Medley, Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Medley, Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Medley, Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Medley, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Medley, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Medley, Beef for free?

Yes! Since Rice Medley, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Medley, Beef with water tracking feature?

Nutribit automatically calculates the water content of Rice Medley, Beef and adds it to your daily hydration log. Simply log Rice Medley, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Medley, Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Medley, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Medley, Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Medley, Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Medley, Beef

Total Carbohydrates in Rice Medley, Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Medley, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Medley, Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Medley, Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Medley, Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Medley, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Medley, Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Medley, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Medley, Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Medley, Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Medley, Beef enhances brain function and helps improve memory and focus.

Glucose from Rice Medley, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Medley, Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Medley, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Medley, Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Medley, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Medley, Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Medley, Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Medley, Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Medley, Beef, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Rice Medley, Beef supports eye health.

Vitamin A in Rice Medley, Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rice Medley, Beef boosts immune function.

Vitamin A in Rice Medley, Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rice Medley, Beef promotes healthy skin.

Vitamin A in Rice Medley, Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rice Medley, Beef enhances reproductive health.

Vitamin A in Rice Medley, Beef plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rice Medley, Beef supports bone health.

Vitamin A in Rice Medley, Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rice Medley, Beef reduces the risk of certain cancers.

Vitamin A in Rice Medley, Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rice Medley, Beef promotes healthy development during pregnancy.

Vitamin A in Rice Medley, Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rice Medley, Beef maintains healthy mucous membranes.

Vitamin A in Rice Medley, Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rice Medley, Beef improves wound healing.

Vitamin A in Rice Medley, Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rice Medley, Beef may reduce the risk of macular degeneration.

Vitamin A in Rice Medley, Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Rice Medley, Beef supports fluid balance.

Maintains Fluid Balance in Rice Medley, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Medley, Beef supports nerve function.

Supports Nerve Function in Rice Medley, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Medley, Beef helps regulate blood pressure.

Regulates Blood Pressure in Rice Medley, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Medley, Beef supports muscle function.

Aids Muscle Function in Rice Medley, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Medley, Beef aids nutrient absorption.

Improves Nutrient Absorption in Rice Medley, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Medley, Beef helps balance pH levels.

Balances pH Levels in Rice Medley, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Medley, Beef supports bone health.

Supports Bone Health in Rice Medley, Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.33 cup dry mix Rice Medley, Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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