Rice & Ancient Grains Medley

Food with Purpose

13.79

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
560
% Daily value*

Total Fat 4 g
6.2%

Potassium, K 360 mg
7.7%

Total Carbohydrates 116 g
42.2%

Fiber 8 g
28.6%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

Rice & Ancient Grains Medley Nutrients FAQs

Nutrients

What is the calorie content of Rice & Ancient Grains Medley?

A typical serving 0.25 cup dry product (40 grams) of Rice & Ancient Grains Medley contains approximately 140 calories.

You can check the exact calorie content by logging Rice & Ancient Grains Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice & Ancient Grains Medley have?

The amount of fat in Rice & Ancient Grains Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup dry product (40 grams) of Rice & Ancient Grains Medley contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice & Ancient Grains Medley have?

The protein content in Rice & Ancient Grains Medley depends on the ingredients exists in it. On average, 0.25 cup dry product (40 grams) of Rice & Ancient Grains Medley contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice & Ancient Grains Medley, Download Nutribit app for healthier you!

How much sugar does a Rice & Ancient Grains Medley have?

On average, 0.25 cup dry product (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Ancient Grains Medley.

How Much carbohydrates (carbs) is in Rice & Ancient Grains Medley?

The amount of carbohydrates (carbs) in Rice & Ancient Grains Medley depends on its serving size and preparation. On average, 0.25 cup dry product (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice & Ancient Grains Medley.

How Much Fiber is in Rice & Ancient Grains Medley?

Rice & Ancient Grains Medley contains approximately 2 grams of fiber in 0.25 cup dry product (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Ancient Grains Medley for healthier you!

What vitamins and minerals are in a Rice & Ancient Grains Medley?

Rice & Ancient Grains Medley contains following minerals:

  • Rice & Ancient Grains Medley has 90mg of Potassium, K.
  • Rice & Ancient Grains Medley has 0.36mg of Iron.

General

Does Rice & Ancient Grains Medley contain caffeine?

Rice & Ancient Grains Medley does not contain any caffeine.

Does Rice & Ancient Grains Medley contain alcohol?

Rice & Ancient Grains Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice & Ancient Grains Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Ancient Grains Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice & Ancient Grains Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice & Ancient Grains Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Ancient Grains Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice & Ancient Grains Medley for free?

Yes absolutely, Since Rice & Ancient Grains Medley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice & Ancient Grains Medley with water tracking feature?

Rice & Ancient Grains Medley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rice & Ancient Grains Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Ancient Grains Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice & Ancient Grains Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice & Ancient Grains Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice & Ancient Grains Medley

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup dry product Rice & Ancient Grains Medley

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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